NordicTrack GX7.0 - Manual

5 M10 x 122mm Screw (65)––4 M10 x 62mm Screw (70)––4 M4 x 16mm Screw (77)––10 M6 x 30mm Screw (75)––4 M6 Washer (88)––8 M8 x 22mm Screw (69)––2 M8 x 38mm Screw (67)––4 M6 x 18mm Screw (25)––4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number...

6 1. Set a sturdy piece of packing material under the rear of the Frame (1). Have a second person hold the Frame to prevent it from tipping while you complete this step. Orient the Rear Stabilizer (16) as indicated by the sticker. Attach the Rear Stabilizer to the Frame (1) with two M10 x 122mm Scre...

13 HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen-sor under the buckle on the chest strap. The tab should be flush with th...

14 HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into...

23 FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, u...

24 Inspect and tighten all parts of the exercise bike regu-larly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunligh...

26 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

28 1 1 Frame 2 1 Upright 3 2 Foot 4 1 Console 5 1 Rail 6 1 Adjustment Bar 7 1 Handlebar 8 1 Backrest 9 1 Seat 10 1 Seat Handlebar/Wire 11 1 Seat Handlebar Cap 12 1 Brake Block 13 1 Left Front Shield 14 1 Right Front Shield 15 1 Front Stabilizer 16 1 Rear Stabilizer 17 2 Wheel 18 1 Brake 19 2 Levelin...

30 13 14 77 77 77 40 44 77 2 4 20 69 69 77 77 77 77 58 57 8 9 7 49 56 70 75 75 77 77 77 77 77 77 77 85 77 77 77 77 77 72 52 52 97 98 94 94 38 38 81 53 54 25 25 88 88 94 75 75 88 88 77 EXPLODED DRAWING A Model No. 831.21977.0 R0912A

31 11 85 1 15 21 23 29 30 30 31 33 95 33 36 38 38 90 34 37 39 43 45 46 47 3 3 50 51 61 68 77 78 78 91 91 79 92 84 83 82 6 12 27 26 41 55 55 55 55 59 89 74 59 89 89 59 18 89 64 99 32 89 55 59 74 74 99 73 64 74 63 63 64 91 91 91 91 99 96 96 99 10 5 60 62 93 71 62 80 80 80 60 62 62 93 71 28 28 35 89 89...

Part No. 334025 R0912A Printed in China © 2012 ICON IP, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of...