Life fitness X30 - Manual

Tools required: Metric Socket set, Phillips Screwdriver, Metric Wrench set

1.

2.

Position the base unit near the desired location for use (Refer to the "Getting Started" section of the User Manual for proper location). Locate and install the

two LEVELER FEET (A) into the front stabilizer as shown.

With the DISPLAY CONSOLE MOUNTING PLATE (B) facing upward, lay the UPRIGHT TUBE ASSEMBLY (C) on floor in front of BASE FRAME (D). Cut

the wire tie securing the LOWER WIRE HARNESS (E) to the front of the BASE FRAME. Connect the UPPER WIRE HARNESS (F) to the LOWER WIRE
HARNESS.

Position the UPRIGHT TUBE ASSEMBLY (C) between the FRONT FRAME PLATES

on the BASE FRAME (D). Feed any excess wire harness into the

BASE FRAME. Tilt the UPRIGHT TUBE ASSEMBLY into an upright position. Align the holes on the plates with the holes on the UPRIGHT TUBE
ASSEMBLY. Secure the UPRIGHT TUBE ASSEMBLY to the BASE FRAME using four 67 mm HEX HEAD BOLTS (1) and four NUTS (2). Leave BOLTS
loose at this time.

Using two 30 mm HEX HEAD BOLTS (3), secure the UPRIGHT TUBE ASSEMBLY (C) to the backside of the SUPPORT PLATE on the BASE FRAME (D).

Tighten the BOLTS securely. Tighten the previous four HEX HEAD BOLTS (1) securely.

Position the right and left

(H & J) over the

. Secure the FRONT SHROUDS using nine 16 mm

(4). Tighten the SCREWS securely.

(G)

FRONT SHROUDS

FRONT FRAME PLATES (G)

SCREWS

Locate the USER RIGHT PEDAL LEVER (K) and PEDAL (L) (marked with an “R”). Position the PEDAL above the PEDAL MOUNTING PLATE (M) and

secure the PEDAL using six 16 mm SCREWS (4) and six LOCK WASHERS (5). Tighten the SCREWS securely. Repeat for the USER LEFT PEDAL and
PEDAL LEVER.

Slide one LARGE FLAT WASHER (6) and one LARGE WAVE WASHER (7) onto the USER RIGHT PIVOT SHAFT (N). Slide the WASHERS fully over the

PIVOT SHAFT until seated against the pre-installed stop ring.

Locate the USER RIGHT ROCKER ARM ASSEMBLY (O) (Marked with an “R”). With the top handgrip facing the front of the unit (as shown), slide the

USER RIGHT ROCKER ARM ASSEMBLY onto the USER RIGHT PIVOT SHAFT (N) until seated against the WASHERS (6 & 7). Secure the ROCKER
ARM ASSEMBLY to the PIVOT SHAFT using one FLAT WASHER (8), LOCK WASHER (9), and 20 mm HEX HEAD BOLT (10). Tighten the BOLT securely.
Insert one ROCKER ARM END CAP (P) into the end of the ROCKER ARM SHAFT. Repeat the procedure for the USER LEFT ROCKER ARM ASSEMBLY
(Q).

Position the rear end of the USER RIGHT PEDAL LEVER (K) near the USER RIGHT REAR CLEVIS (R). Position the end of the PEDAL LEVER between

the clevis flanges. Align the holes and secure as shown using one 74 mm HEX HEAD BOLT (11) and one NUT (2). Tighten the BOLT and NUT securely.

Position one front and back CLEVIS COVER (S & T) over the USER RIGHT REAR CLEVIS (R). Secure the CLEVIS COVERS using two 8 mm SCREWS

(12). Tighten the SCREWS securely.

3.

4.

5.

X3

0

5

&

X3

Cross-Trainer

Hardware List

1. & 2.

6.

7.

Assembly Sequence

Rocker Arms

Levelers & Monocolumn

5.
Pedals & Right Rear
Pedal Lever

Pedal Lever &
Rocker Arm Assembly

Accessory Tray &
Console

10

70

60

20

80

30

90

40

100

120

50

110

130

140

150

160

4.

Item

Qty

Description

1
2
3
4
5
6
7
8
9

10
11
12
13
14
15

4

7

2

21

12

2

2

2

2

2

1

6

2

2

4

67 mm Hex Head Bolt

30 mm Hex Head Bolt

16 mm Phillips Screw

8.6 mm Lock Washer

Large Flat Washer

Large Wave Washer

Flat Washer

mm

Washer

20 mm Hex Head Bolt

mm Hex Head Bolt

Phillips Screw

81.5 mm Hex Head Bolt

8 mm

Phillips Screw

12 mm Phillips Screw

Hex Head Nut

18.1

Lock

74

8 mm

Large

6.

7.

X3-5 Only:

8.

Lift the front end of the USER RIGHT PEDAL LEVER (K) to meet the USER RIGHT ROCKER ARM CLEVIS (U). Secure the PEDAL LEVER to the ROCKER ARM

CLEVIS using one 81.5 mm HEX HEAD BOLT (13) and one NUT (2). Tighten the BOLT and NUT securely. Repeat the procedure for the USER LEFT PEDAL
LEVER and ROCKER ARM CLEVIS.

Position the front and back ROCKER ARM CLEVIS COVERS (S & T) over the USER RIGHT ROCKER ARM CLEVIS (U). Secure the CLEVIS COVERS using two

8 mm SCREWS (12). Tighten the SCREWS securely. Repeat the procedure for the USER LEFT ROCKER ARM CLEVIS (V).

Position the ACCESSORY TRAY (W) over the DISPLAY CONSOLE MOUNTING PLATE (B) located at the top of the UPRIGHT TUBE ASSEMBLY (C) as shown.

Route the CONNECTOR (X) leading from the DISPLAY CONSOLE MOUNTING PLATE through the large hole in the ACCESSORY TRAY BRACKET (Y). Secure
the ACCESSORY TRAY using two 8 mm SCREWS (14). Tighten the SCREWS securely.

Position the DISPLAY CONSOLE (Z) over the DISPLAY CONSOLE MOUNTING PLATE (B) located at the top of the UPRIGHT TUBE ASSEMBLY (C). Plug the

CONNECTOR (X) leading from the DISPLAY CONSOLE MOUNTING PLATE into the corresponding CONNECTOR in the back of the DISPLAY CONSOLE. Make
sure the CONNECTOR snaps into place. Push excess wire harness into the opening of the DISPLAY CONSOLE MOUNTING PLATE.

Plug the HEART RATE CONNECTOR (AA) leading from the ACCESSORY TRAY (W) into the corresponding CONNECTOR in the back of the DISPLAY

CONSOLE. Make sure the CONNECTOR snaps into place.

Plug the LOWER CONSOLE CONNECTOR (BB) leading from the ACCESSORY TRAY (W) into the corresponding CONNECTOR in the back of the

DISPLAY CONSOLE. Make sure the CONNECTOR snaps into place.

Secure the DISPLAY CONSOLE to the DISPLAY CONSOLE MOUNTING PLATE (B) using four 12 mm SCREWS (15). Tighten the SCREWS securely.

CAUTION: Be careful not to pinch the wire harnesses when assembling the DISPLAY CONSOLE (Z) to the DISPLAY CONSOLE MOUNTING PLATE (B).

Refer to the "Getting Started" section of the User Manual for proper location, stabilizing, and POWER ADAPTER instructions.

Assembly Guide:

Look for the number coded
hardware bags that match
the assembly sequence.

Pedals

3.

1)

12)

11)

13)

2)

14)

15)

7)

6)

8)

9)

10)

2)

3)

4)

4

H

C

3

2

1

A

J

4

G

N

6

7

O

8

10

9

P

4

K

L

T

S

11

2

K

R

12

M

B

Q

F

E

V

S

13

T

12

2

U

12

V

4)

5)

X

BB

AA

Z

14

AA

BB

Y

X

B

15

W

X3 Only

5