Page 2 - SM63 Unpacking & Assembly Instructions; COMPONENTS OF THE SM63 ARE LARGE AND HEAVY. USE CAUTION; MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY; Pinch bar; ASSEMBLY TIME
SM63 Unpacking & Assembly Instructions 2 The SM63 comes partially assembled. Follow the steps below to complete the assembly. WARNING: COMPONENTS OF THE SM63 ARE LARGE AND HEAVY. USE CAUTION WHEN ASSEMBLING THIS MACHINE. MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY 1/2”, 3/8”, 5/8” & 9/16”Socke...
Page 3 - UNPACKING; Follow the steps below when unpacking the components of the SM63.; Cut off the shipping wrapper.; described in the section
SM63 Unpacking & Assembly Instructions 3 UNPACKING Follow the steps below when unpacking the components of the SM63. 1. Cut off the shipping wrapper. 2. Remove the parts boxes and shipping boards. 3. Remove the items in the parts boxes. These items are shown in Figure 1. A. Remove the bolts bag....
Page 4 - ASSEMBLY; Figure 2 shows an assembled SM63.
SM63 Unpacking & Assembly Instructions 4 ASSEMBLY Figure 2 shows an assembled SM63. 1 1 7 5 2 2 3 4 4 6 8 Figure 2. SM63 main components. 1. Cubes (2) 2. Lat bench (2)3. Connecting beam (1)4. Lat tops (2) 5. Tricep top (1)6. Adj. X-over top (1)7. 300 lb. W eight stacks (4)8. 190 lb. W eight stac...
Page 8 - HARDWARE
SM63 Unpacking & Assembly Instructions 8 4. Using a 5/8” socket and combination wrench, mount the 56” lat tops (part T from HARDWARE section) to the cells by inserting two of the large 7/16” by 6” bolts using the hardware configuration shown in Figure 8. Mount the 29” tricep top (part U in HARDW...
Page 9 - Figure 9. Mount rubber bumpers and the weight stacks.
SM63 Unpacking & Assembly Instructions 9 150 lb.weight stack 300 lb.weight stack 150 lb.weight stack Figure 9. Mount rubber bumpers and the weight stacks. 5. Install the weight stacks. To do this: A. Using a 9/16” socket and combination wrench, remove the tricep back rest bolts (see Figure 10). ...
Page 10 - Prepare the weight stack.; W hen shipped, the weight stacks have the pull pins; Set the weight stacks onto the machine.; Using a piano dolly, lift the weight; D. Flip over the weight stack
SM63 Unpacking & Assembly Instructions 10 C. Prepare the weight stack. Slide the guide rods (2) through the weight stacks (1) as shown below. Place rubber bumpers (3) on the bottoms of each guide rod.Make sure the pull pin (4) is in the bottom weight plate. D. Flip over the weight stacks. W hen ...
Page 11 - Figure 12. Bolt the floating pulleys into the 190 lb weight stacks.
SM63 Unpacking & Assembly Instructions 11 6. Using a 7/8” combination wrench, bolt the floating pulleys into the 190 lb weight stacks (except for the tricep pushdown weight stack- the one with the tricep back restmounted to the frame as shown in Figure 10). You will need to remove the pulley fro...
Page 12 - Figure 14. Mount the benches to the frame.
SM63 Unpacking & Assembly Instructions 12 8. Mount the seated row and lat benches to the frame. Using the bolts specified in Figure 14 and a 9/16” socket and combination wrenches, mount the benches asshown in Figures 14 and 15. 3/8” x 3” (2) 3/8” x 2-3/4” (4) Use a pinch bar to align the seat fr...
Page 13 - INSTALLING THE CABLES; YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES.
SM63 Unpacking & Assembly Instructions 13 INSTALLING THE CABLES The SM63 uses six cables. There are two different types of cable used on the SM63. Theyare: 1. Adjustable crossover cables (ball end cables) (3). 2. Lat pulldown and tricep cables (3). The lat and tricep cables can be identified by ...
Page 14 - ADJUSTABLE CROSSOVER CABLE ROUTING; Figure 17. Adjustable crossover cable routing.
SM63 Unpacking & Assembly Instructions 14 ADJUSTABLE CROSSOVER CABLE ROUTING Once you’ve removed the pulleys as described previously, route the three adjustablecrossover cables as shown in Figure 17. Figure 17. Adjustable crossover cable routing.
Page 15 - Figure 18. Adjustable crossover cable end detail.; LAT PULLDOWN CABLE ROUTING
SM63 Unpacking & Assembly Instructions 15 Figure 18. Adjustable crossover cable end detail. Using a 7/8” wrench, tighten the jam nut onto the adjustable pulley threads as shown in Figure18. Place a rubber cap on the top of the cable as shown in Figure 18 (right). LAT PULLDOWN CABLE ROUTING Route...
Page 16 - Figure 20. Screw the cable into the weight stack.; TRICEP PUSHDOWN CABLE ROUTING; Figure 21. Tricep pushdown cable routing.
SM63 Unpacking & Assembly Instructions 16 Bolt the cable to the weight stacks as shown in Figure 20. Thread the 7/8” nut up on the cablebolt as shown at left. Screw the bolt down into the weight stack as shown at right. Tighten thebolt with a 7/8” combination wrench. Figure 20. Screw the cable i...
Page 18 - beam, lat top beams, and connecting beam to the tops of the cubes)
SM63 Unpacking & Assembly Instructions 18 The parts shown in Hardware Figure 1 are used to assemble the SM63. They are: A. 7/16” x 6” hex head bolt (used to bolt the tricep top beam, adjustable crossover top beam, lat top beams, and connecting beam to the tops of the cubes) B. 7/16” flat washer ...
Page 20 - S. Teardrop pulleys (bolt on above lat and seated row benches)
SM63 Unpacking & Assembly Instructions 20 Hardware Figure 5. Top assemblies. S. Teardrop pulleys (bolt on above lat and seated row benches) T. 56” Lat tops (bolt to top of cells with pulleys above lat benches) U. 29” Tricep top (bolt on to 56” lat top bar) V. Adjustable crossover top (bolt on to...
Page 21 - Hardware Figure 6. Weight stack rubber bumpers.
SM63 Unpacking & Assembly Instructions 21 Hardware Figure 6. Weight stack rubber bumpers. W . W eight stack rubber bumpers (inserted under weight stacks) (16) Hardware Figure 7. Floating pulleys. X. Floating pulleys (bolt to 190 lb weight stacks other than tricep pushdown stack) (3)
Page 22 - PARTS LIST; Description; Main components
SM63 Unpacking & Assembly Instructions 22 PARTS LIST Part # ID Description Quantity Main components 12345678 CubesLat benchConnecting beamLat topsTricep topAdj. crossover top300 lb weight stack190 lb weight stack 22121144 Cables, caps & nuts LMNPR Rubber capCable jam nutLat pulldown cableTri...