Life fitness Ab/Back Machine - Manual
Life fitness Ab/Back Machine – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 2 – Assembly Instructions
- Page 5 – Make sure the CABLE is in the groove of the PULLEY before tight-
- Page 6 – WEIGHT STACK ASSEMBLY; Route the threaded end of the CABLE (8) through the hole in the GUIDE; Be sure the second SHAFT COLLAR is installed fully onto the PAD
- Page 8 – Slide the metal ring of the WEIGHT STACK PIN (29) over the STEM on
- Page 9 – SHROUD ASSEMBLY
- Page 11 – WARRANTY
- Page 13 – General Specifications; Frame Construction; All hardware is metric and has a corrosion resistant finish.; Instructional Placard; Visual placard provides illustration for proper use.; Equipment Anchoring; Certificate of insurance available upon request; Product Specifications; FSABBA
- Page 14 – Abdominal Crunch
Ab / Back
Owners Manual
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Summary
2 Item 123456789 10111213141516171819202122232425 Qty 19 525027 4 50 161422 15 1212124 26 212 Tools Required: O 8mm Allen Wrench O 3” Ratchet Extension O 9/16” Wrench O 17mm Wrench O 17mm Socket O 9/16” Socket O Ratchet O 8mm Hex Bit Description 3/8 x 73mm Hex Bolt3/8 x 67mm Hex Bolt3/8 SAE Washer3/...
5 1. Assemble the TOWER (A) to the CAM FRAME (B) using two 3/8 X 92mm BOLTS (6), four 3/8 X 67mm BOLTS (2), twelve 3/8" SAE WASHERS (3),twelve 3/8" RH WASHERS (4), six 3/8" LOW HT LOCK NUTS (5) as shown.Finger tighten the bolts and nuts at this time. 2. Assemble the SEAT FRAME (C) to the...
6 Ab / Back 1. Assembly Instructions 7. WEIGHT STACK ASSEMBLY Insert the two GUIDE RODS (12) into the base of the TOWER (A) asshown.Slide two WEIGHT STACK CUSHIONS (13) down over the GUIDE RODSas shown.Lubricate the GUIDE RODS with a slicon or teflon spray that is availableat most hardware stores.Us...