Page 3 - CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness treadmill! Whether your goal is to win races or simply enjoy a fuller...
Page 4 - SAVE THESE INSTRUCTIONS; GROUNDING INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructio...
Page 5 - OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION
At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of 12 use the treadmill. Children over the age of 12 should not use the treadmill without adult supervision. INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE Y...
Page 6 - A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A S S E M B LY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there are several areas th...
Page 7 - TOOLS INCLUDED
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TOOLS INCLUDED 4 mm Allen Wrench5 mm Allen Wrench6 mm T-Wrench PARTS INCLUDED 1 Safety Key1 Console Assembly (located under treadmill deck)1 ...
Page 8 - P R E - A S S E M B LY
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to l...
Page 11 - Y O U ’ R E F I N I S H E D !; HARDWARE BAG 4
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY Y O U ’ R E F I N I S H E D ! A S S E M B LY S T E P 4 A Open HARDWARE BAG 4 . B Slide HANDLEBARS onto CONSOLE . C Attach HANDLEBARS to CONSO...
Page 12 - B E F O R E Y O U B E G I N; HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:; LOCATION OF THE TREADMILL; DO NOT STAND ON THE BELT; SAFETY KEY
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES B E F O R E Y O U B E G I N CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exer...
Page 13 - PROPER USAGE; FOLDING
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increment...
Page 14 - CENTERING THE RUNNING BELT; If the running belt is too far to the right side:; TENSIONING THE RUNNING BELT
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-...
Page 15 - T R E A D M I L L O P E R A T I O N
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY T R E A D M I L L O P E R A T I O N Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be remov...
Page 16 - M O N I T O R D I S P L AY
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining...
Page 17 - G E T T I N G S T A R T E D / S E L E C T I N G A P R O G R A M
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY Check to make sure nothing is on or will hinder the movement of the treadmill.Plug in the power cord and turn the treadmill ON.Stand on the s...
Page 18 - P R O G R A M I N F O R M A T I O N; U S I N G S T E P P R O G R A M S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES P R O G R A M I N F O R M A T I O N P R O G R A M : M A N U A L ������ ��������� ����� ����������� ���������� ���������� ���������� ��������...
Page 20 - W E I G H T L O S S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES Challenges with various combinations of hills and valleys ( INCLINE & SPEED levels). Time-based goal with 10 difficulty levels to choose...
Page 21 - W I R E L E S S P E D O M E T E R I N S T R U C T I O N S
POSITIONING PEDOMETER Attach the pedometer to your belt, skirt, waistline, etc, with the clip located on the back of the pedometer. Do NOT place the pedometer in line with the center of your body. Instead position the pedometer to the left or right of the center of your body to ensure proper step co...
Page 22 - T R O U B L E S H O O T I N G
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES W I R E L E S S P E D O M E T E R I N S T R U C T I O N S C U S T O M I Z I N G T H E S E T T I N G S • TO ENTER SETTINGS MODE: While the di...
Page 23 - PERCEIVED EXERTION LEVEL; C O N D I T I O N I N G G U I D E L I N E S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recomme...
Page 24 - What is Target Heart Rate Zone?; T A R G E T H E A R T R A T E Z O N E C H A R T; T A
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desire...
Page 25 - STRETCH FIRST; STANDING QUADRICEPS STRETCH; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exerci...
Page 26 - WARM UP; KEEPING AN EXERCISE DIARY; T I P S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for mor...
Page 27 - W E E K LY L O G S H E E T S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY W E E K LY L O G S H E E T S W E E K # W E E K LY G O A L W E E K LY T O T A L S : D AY S U N D AY M O N D AYT U E S D AY W E D N E S D AY T ...
Page 29 - M O N T H LY L O G S H E E T S
M O N T H LY L O G S H E E T S M O N T H M O N T H LY G O A L M O N T H LY T O T A L S : W E E K # D I S T A N C E C A L O R I E S T I M E M O N T H M O N T H LY G O A L M O N T H LY T O T A L S : W E E K # D I S T A N C E C A L O R I E S T I M E M O N T H M O N T H LY G O A L M O N T H LY T O T A L...
Page 31 - COMMON PRODUCT QUESTIONS; ARE THE SOUNDS MY TREADMILL MAKES NORMAL?; TROUBLESHOOTING - TREADMILL
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt ridin...
Page 32 - TROUBLESHOOTING - HEART RATE; PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.
PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: Verify the following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • Verify that you do not have the machine on an extension cord or surge protector. • Confirm that the machine is not plugged into a GFC...
Page 33 - EVERY WEEK; M A I N T E N A N C E
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum. For this reason, w...
Page 34 - L I M I T E D H O M E - U S E W A R R A N T Y
L I M I T E D H O M E - U S E W A R R A N T Y INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materia...
Page 36 - C U S T O M E R T E C H S U P P O R T
WT950 Wireless Pedometer Treadmill. Rev. 1.0 | Designed & Engineered in the U.S.A. | Made in China 8 0 0 B u r t o n B l v d D e F o r e s t , W I 5 3 5 3 2 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 4 2 . 1 6 6 0 If you have any questions or comments, you may contact one of our train...
