Horizon Fitness T64 - Manual

Horizon Fitness T64

Horizon Fitness T64 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 3 – I N T R O D U C T I O N; T A B L E O F C O N T E N T S
  • Page 4 – SAVE THESE INSTRUCTIONS; GROUNDING INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING
  • Page 5 – OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION
  • Page 6 – A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; ENTER YOUR SERIAL NUMBER AND
  • Page 7 – TOOLS INCLUDED
  • Page 11 – B E F O R E Y O U B E G I N; HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:; LOCATION OF THE TREADMILL; DO NOT STAND ON THE BELT; SAFETY KEY
  • Page 12 – PROPER USAGE; FOLDING
  • Page 13 – TENSIONING THE RUNNING BELT; CENTERING THE RUNNING BELT; If the running belt is too far to the right side:
  • Page 14 – T R E A D M I L L O P E R A T I O N
  • Page 15 – M O N I T O R D I S P L AY
  • Page 16 – G E T T I N G S T A R T E D / S E L E C T I N G A P R O G R A M
  • Page 17 – R O L L I N G
  • Page 18 – INTERVALS PROGRAM SEGMENTS; I N T E R V A L S
  • Page 19 – R A C E
  • Page 20 – C U S T O M 1 & 2
  • Page 21 – PERCEIVED EXERTION LEVEL; C O N D I T I O N I N G G U I D E L I N E S
  • Page 22 – What is Target Heart Rate Zone?; T A R G E T H E A R T R A T E Z O N E C H A R T; T A
  • Page 23 – STRETCH FIRST; STANDING QUADRICEPS STRETCH; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING
  • Page 24 – WARM UP; KEEPING AN EXERCISE DAIRY; T I P S
  • Page 25 – W E E K LY L O G S H E E T S
  • Page 26 – M O N T H LY L O G S H E E T S
  • Page 27 – COMMON PRODUCT QUESTIONS; ARE THE SOUNDS MY TREADMILL MAKES NORMAL?; TROUBLESHOOTING - TREADMILL; T R O U B L E S H O O T I N G
  • Page 28 – TROUBLESHOOTING - HEART RATE; PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.
  • Page 29 – EVERY WEEK; M A I N T E N A N C E
  • Page 30 – L I M I T E D H O M E - U S E W A R R A N T Y
  • Page 32 – C U S T O M E R T E C H S U P P O R T
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HZ SERIES

T R E A D M I L L U S E R ’ S G U I D E

FOR MODELS :

T61

T62

T63

T64

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Summary

Page 3 - I N T R O D U C T I O N; T A B L E O F C O N T E N T S

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY 2 CONGRATULATIONS and CONGRATULATIONS CONGRATULATIONS THANK YOU for your purchase of this Horizon Series treadmill! THANK YOU THANK YOU Wheth...

Page 4 - SAVE THESE INSTRUCTIONS; GROUNDING INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 3 SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instruct...

Page 5 - OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION

At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of 12 use the treadmill. Children over the age of 12 should not use the treadmill without adult supervision. INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE Y...

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