Page 2 - T A B L E O F C O N T E N T S; L I M I T E D H O M E U S E W A R R A N T Y; HORIZON SERIES
T A B L E O F C O N T E N T S SAFETY INSTRUCTIONSFOLDING & MOVINGLEVELING, POWER & EMERGENCY STOPKNOW YOUR TREADMILL (Horizon T20) GETTING STARTED (Horizon T20) PROGRAMMING/DISPLAY (Horizon T20) KNOW YOUR TREADMILL (Horizon T30, T40) GETTING STARTED (Horizon T30, T40) DISPLAY (Horizon T30, T...
Page 3 - I M P O R T A N T S A F E T Y I N S T R U C T I O N S
SAVE THESE INSTRUCTIONS Read all instructions before using this Treadmill. When using an electrical product, basic precautionsshould always be followed, including the following: Read all instructions before using this treadmill WARNING! Connect this exercise product to a properly grounded outlet onl...
Page 4 - OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL; M O N T H L Y L O G S H E E T
WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Never use the treadmill before securing the safety tether clip to your clothing.• If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician befo...
Page 5 - ASSEMBLY; W E E K L Y L O G S H E E T
CONGRATULATIONS! on choosing a Horizon Series treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill isa tremendously effective tool for achieving your personal fitness goals. Regular use of your tread-mill can improve the quality of your life in s...
Page 6 - A C H I E V I N G Y O U R F I T N E S S G O A L S
Before proceeding, find your treadmill’s serial number and model name located to the left ofthe on/off power switc h and power cord and enter it in the space provided below: Refer to this number when calling for ser vice, and also enter this serial number on yourWarranty Card and in your own records...
Page 7 - D E V E L O P I N G A F I T N E S S P R O G R A M; TIPS
MOVING Your treadmill has a pair of transport wheels built into the base frame. To move, make sure the tread-mill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back and roll. CAUTION! Our Treadmills are heavy, use care and additional help if necessary when movi...
Page 8 - LEVELING; TURN POWER ON; E X E R C I S E G U I D E L I N E S
LEVELING The treadmill should be level for optimum use. Once you have placed the treadmill where you intendto use it, raise or lower the adjustable levelers located on the treadmill base frame. Once you haveleveled the treadmill, lock the levelers in place by tightening the nuts against the frame. T...
Page 10 - QUICK START UP; PAUSE; RESET; G E T T I N G S T A R T E D; TENSIONING THE BELT
QUICK START UP Simply press the Start button to begin exercising. PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. G E T T I N G S T A R T E D TENSIONING THE BELT If you can feel a slipping sensation when running on the treadmill, the ru...
Page 12 - D I S P L A Y; DO NOT RETURN TO THE STORE, PLEASE CONTACT THE HORIZON FITNESS
SPEED Indicates how fast your walking or running surface ismoving. ELEVATION Indicates the incline of your walking or running sur-face . DISTANCE Indicates the miles traveled during your workout. PULSE/LAPS Indicates the number of times you have traveled aroundthe lap profile window. One lap equals ...
Page 15 - QUICK SPEED KEYS; CHANGING THE SPEED AND ELEVATION; TARGET ZONE
QUICK SPEED KEYS When in a program, the user is able to press any of the desired quick speed keys to get to a spe-cific speed more quickly. NOTE: When in a speed-based program, if the user presses any of the quick speed keys, all of the remaining speed segments in the program will be modified as wel...
Page 16 - CHOOSING THE LEVEL; U S I N G Y O U R P U L S E Z o n e; P R O G R A M
CHOOSING A PROGRAM Choose a Program by pressing the + or - speedbuttons. Once the desired programs is selected,press the SELECT button. You are also able to pressthe numbered quick speed key which correlateswith the numbered program to choose your desiredprogram. For example press the number 1 quick...
Page 17 - U S I N G Y O U R R A C E P R O G R A M; SELECT
U S I N G Y O U R R A C E P R O G R A M Your Race Program is designed to add motivation to a workout by allowing you to compete against aselected pacer. To use your Race Program, follow these instructions: 1. Once the Race Program is selected, Press ‘Select’. 2. Choose the desired Pace (speed) using...
Page 18 - LAP PROFILE
ELEVATION Shown in the top left-hand window. Indicates theincline of your walking or running surface. SPEED Shown in the top right-hand display window.Indicates how fast your walking or running surfaceis moving. PROGRAM PROFILE Represents the Program profile that you havechosen. (Horizon T30 AND T40...
Page 19 - MANUAL; P R O G R A M P R O F I L E S; CROSS COUNTRY; HILL RUN; AFTER BURNER; HILL CLIMB
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 0.5 1.0 1.5 2.0 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.5 1.0 0.5 Level 2 1.0 1.5 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 5.0 5.0 5.0 4.5 4....
Page 20 - ROCK CLIMB; RACE; PULSE Zone; Adventure
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5 Level 2 2.5 3.0 3.5 5.0 3.5 4.5 3.5 5.5 3.5 5.5 3.5 5.5 4.0 5.5 4.0 5.5 4.0 5....
Page 40 - TREADMILL; Owner’s Guide
H O R I Z O N F I T N E S S 8 0 0 BU R TO N B O U L E VA R D D E F O R E S T, W I S C O N S I N 5 3 5 3 2 p h o n e 1 . 8 8 8 . 9 9 3 . 3 1 9 9 f a x 1 . 6 0 8 . 8 4 2 . 1 6 6 0 w w w. h o r i z o n f i t n e s s. c o m Rev. 1.2 TREADMILL HORIZON T20 HORIZON T30 HORIZON T40 Owner’s Guide horizon T20...