Horizon Fitness RCT7.6 - Manual

Horizon Fitness RCT7.6

Horizon Fitness RCT7.6 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 3 – CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
  • Page 4 – SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING
  • Page 5 – OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION
  • Page 6 – A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
  • Page 7 – TOOLS INCLUDED
  • Page 8 – P R E - A S S E M B LY
  • Page 11 – Y O U ’ R E F I N I S H E D !
  • Page 12 – B E F O R E Y O U B E G I N; HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; LOCATION OF THE TREADMILL; DO NOT STAND ON THE BELT; SAFETY KEY
  • Page 13 – PROPER USAGE; FOLDING
  • Page 14 – CENTERING THE RUNNING BELT; If the running belt is too far to the right; TENSIONING THE RUNNING BELT
  • Page 15 – T R E A D M I L L O P E R A T I O N
  • Page 16 – A D j U S T A B L E M O N I T O R D I S P L AY; H E A R T R A T E
  • Page 17 – G E T T I N G S T A R T E D / S E L E C T I N G A P R O G R A M
  • Page 18 – P R O G R A M I N F O R M A T I O N; I N T E R V A L S; R O L L I N G H I L L S
  • Page 19 – H I L L C L I M B
  • Page 20 – THR ZONE
  • Page 21 – U S E R F A V O R I T E K E Y S
  • Page 22 – PERCEIVED ExERTION LEVEL; C O N D I T I O N I N G G U I D E L I N E S
  • Page 23 – What is Target Heart Rate Zone?; T A R G E T H E A R T R A T E Z O N E C H A R T; AGE; T A
  • Page 24 – STRETCH FIRST; STANDING QUADRICEPS STRETCH; . SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING; T I P S
  • Page 25 – WARM UP; KEEPING AN ExERCISE DIARY
  • Page 26 – W E E K LY L O G S H E E T S
  • Page 27 – M O N T H LY L O G S H E E T S
  • Page 28 – COMMON PRODUCT QUESTIONS; ARE THE SOUNDS MY TREADMILL MAKES NORMAL?; TROUBLESHOOTING - TREADMILL; T R O U B L E S H O O T I N G
  • Page 29 – TROUBLESHOOTING - HEART RATE; DO NOT
  • Page 30 – M A I N T E N A N C E; L U B R I C A T I O N
  • Page 31 – L I M I T E D W A R R A N T Y; One Year Limited Warranty
  • Page 32 – Your Home; in your home; Our Home; Sears Parts & Repair Service Center
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T R E A D M I L L A S S E M B LY

& U S E R ’ S G U I D E

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RCT7.6

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Summary

Page 3 - CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness treadmill! Whether your goal is to win races or simply enjoy a fuller...

Page 4 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always...

Page 5 - OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of 1...

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