Horizon Fitness EX-76 - Manual

Horizon Fitness EX-76

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Table of Contents:

  • Page 2 – I N T R O D U C T I O N; T A B L E O F C O N T E N T S; CONGRATULATIONS
  • Page 3 – SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; GROUNDING INSTRUCTIONS; WARNING; OPERATION; WARNING
  • Page 4 – A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.; TOOLS INCLUDED
  • Page 9 – POWER CORD; Y O U ’ R E F I N I S H E D !; B E F O R E Y O U B E G I N; LOCATION OF THE ELLIPTICAL
  • Page 10 – E L L I P T I C A L O P E R A T I O N; POWER; MOVING; E X - 7 6 C O N S O L E D I S P L AY
  • Page 11 – C O N S O L E O P E R A T I O N; PULSE GRIPS; H E A R T R A T E
  • Page 12 – INTERVALS 1; I N T E R V A L S 1 & 2; INTERVALS 2; M A N U A L; ROLLING 1; ROLLING 2; R O L L I N G 1 & 2
  • Page 13 – WEIGHT LOSS 1; W E I G H T L O S S 1; W E I G H T L O S S 2; WEIGHT LOSS 2; REVERSE TRAIN 1; R E V E R S E T R A I N 1 & 2
  • Page 14 – RANDOM 1; R A N D O M 1 & 2; RANDOM 2; R A C E
  • Page 15 – INCLINE 1; I N C L I N E 1 & 2; INCLINE 2
  • Page 16 – S E L E C T I N G; C O N D I T I O N I N G G U I D E L I N E S
  • Page 17 – T A R G E T H E A R T R A T E Z O N E C H A R T; What is Target Heart Rate Zone?; STANDING QUADRICEPS STRETCH; . SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING
  • Page 18 – WARM UP; KEEPING AN EXERCISE DIARY; W E E K LY L O G S H E E T S
  • Page 20 – PROBLEM; T R O U B L E S H O O T I N G; CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL; H E A R T R A T E T R O U B L E S H O O T I N G
  • Page 21 – C O M M O N P R O D U C T Q U E S T I O N S; M A I N T E N A N C E
  • Page 22 – L I M I T E D H O M E - U S E W A R R A N T Y
  • Page 23 – C U S T O M E R T E C H S U P P O R T
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HORIZON SERIES

E L L I P T I C A L U S E R ’ S G U I D E

FOR MODEL :

EX-76

EX-76_Rev.1.4.indd 1

6/22/07 9:04:36 AM

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Summary

Page 2 - I N T R O D U C T I O N; T A B L E O F C O N T E N T S; CONGRATULATIONS

BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY INTRODUCTION I N T R O D U C T I O N T A B L E O F C O N T E N T S Important Precautions Assembly Before You Begin Elliptical Oper...

Page 3 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; GROUNDING INSTRUCTIONS; WARNING; OPERATION; WARNING

BEFORE YOU BEGIN INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING ...

Page 4 - A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.; TOOLS INCLUDED

BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESH...

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