Horizon Fitness CT83 - Manual

Horizon Fitness CT83

Horizon Fitness CT83 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – INTRODUCTION; CONGRATULATIONS; The Horizon Series delivers.; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
  • Page 3 – OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION; SAVE THESE INSTRUCTIONS; Note; I M P O R T A N T P R E C A U T I O N S; WARNING; -Pole Grounded Outlet
  • Page 4 – A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; INSTRUCTIONS COULD RESULT IN INJURY!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.; TOOLS INCLUDED; Contact information is located on the back panel of this manual.
  • Page 5 – P R E - A S S E M B LY; Do not move or lift treadmill; If you have attempted to
  • Page 8 – B E F O R E Y O U B E G I N; HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; LOCATION OF THE TREADMILL; DO NOT STAND ON THE BELT; SAFETY KEY; CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT; PROPER USAGE; Do not operate the treadmill if the power cord or plug is damaged.; FOLDING; NOTE: Do not attempt to disassemble and
  • Page 9 – CENTERING THE RUNNING BELT; If the running belt is too far to the right side:; TENSIONING THE RUNNING BELT; T R E A D M I L L O P E R A T I O N
  • Page 10 – M O N I T O R D I S P L AY
  • Page 11 – P R O G R A M I N F O R M A T I O N; I N T E R V A L S 1 - 3; SPEED; INTERVALS 1 PROGRAM SEGMENTS; INTERVALS 3; WEIGHT LOSS 1 PROGRAM SEGMENTS; W E I G H T L O S S 1 & 2
  • Page 12 – F O O T H I L L S; FOOTHILLS PROGRAM SEGMENTS; WEIGHT LOSS 2 PROGRAM SEGMENTS; G O L F C O U R S E - H O L E; GOLF COURSE HOLE PROGRAM SEGMENTS; GOLF COURSE 18 HOLE PROGRAM SEGMENTS; G O L F C O U R S E - 1 8 H O L E
  • Page 13 – R O L L I N G H I L L S; Motivates with different combinations of; ROLLING HILLS PROGRAM SEGMENTS; M O U N T A I N C L I M B; MOUNTAIN CLIMB PROGRAM SEGMENTS; Walk a series of alternating I
  • Page 14 – C U S T O M 1 & 2; C O N D I T I O N I N G G U I D E L I N E S
  • Page 15 – What is Target Heart Rate Zone?; T A R G E T H E A R T R A T E Z O N E C H A R T; AT; AGE; T A; STRETCH FIRST; Repeat on the other side.; STANDING QUADRICEPS STRETCH; Using a wall to provide balance, grasp your left ankle; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING; T I P S
  • Page 16 – common exercise goals:; KEEPING AN ExERCISE DIARY; W E E K LY L O G S H E E T S
  • Page 17 – TROUBLESHOOTING - HEART RATE; PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.; DO NOT; COMMON PRODUCT QUESTIONS; ARE THE SOUNDS MY TREADMILL MAKES NORMAL?; TROUBLESHOOTING - TREADMILL; T R O U B L E S H O O T I N G; LIF
  • Page 18 – M A I N T E N A N C E; L U B R I C A T I O N
  • Page 19 – C U S T O M E R T E C H S U P P O R T
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HORIZON SERIES

T R E A D M I L L U S E R ’ S G U I D E

FOR MODEL :

CT83

CT83_Treadmill_Rev.1.7.indd 1

7/9/07 10:01:09 AM

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Summary

Page 2 - INTRODUCTION; CONGRATULATIONS; The Horizon Series delivers.; I N T R O D U C T I O N; T A B L E O F C O N T E N T S

3 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series treadmill! Whether your goal is to win races or simply enjoy a fulle...

Page 3 - OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION; SAVE THESE INSTRUCTIONS; Note; I M P O R T A N T P R E C A U T I O N S; WARNING; -Pole Grounded Outlet

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANC...

Page 4 - A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; INSTRUCTIONS COULD RESULT IN INJURY!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.; TOOLS INCLUDED; Contact information is located on the back panel of this manual.

INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANC...

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