Page 2 - TABLE OF CONTENTS; PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
1 PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY ........1IMPORTANT SAFETY INSTRUCTIONS ....................................................................................................2EARTHING INSTRUCTIONS ......................................................................
Page 5 - FEATURES DIAGRAM; e w q 0
4 FEATURES DIAGRAM 1 2 3 4 5 6 7 8 e w q 0 9 1 Door seal - Door seal maintains themicrowave energy within the oven cavity andprevents microwave leakage. 2 Reflector (Insulator Heater) 3 Heating Element 4 Oven cavity 5 Safety interlock system 6 Knob V.P.C - Used to select a microwavepower level. 7 Kn...
Page 6 - OPERATION PROCEDURE
This section includes useful information about ovenoperation. 1. Connect the mains lead to an electrical outlet. 2. After placing the food in a suitable container, open the oven door and put it on the glass tray. The glass tray and roller guide must always be inplace during cooking. 3. Shut the door...
Page 7 - CARE OF YOUR MICROWAVE OVEN; ROLLER GUIDE
6 CARE OF YOUR MICROWAVE OVEN Turn the oven off before cleaning. Keep the inside of the oven clean. When foodspatters or spilled liquids adhere to oven walls,wipe with a damp cloth. Mild detergent may beused if the oven gets very dirty. The use of harshdetergent or abrasives is not recommended. The ...
Page 8 - QUESTIONS AND ANSWERS
7 QUESTIONS AND ANSWERS * Q : Why do eggs sometimes pop?* A : When baking or piaching eggs, the yolk may pop due to steam build-up inside the yolk membrane. To prevent this, simply pierce the yolk with a toothpick before cooking. Never cook eggs without piercing their shells. * Q : Why this standing...
Page 11 - UTENSILS TEST
COOKING UTENSILS COOKING INSTRUCTIONS Utensils should be checked to ensure that they are suitable for use in microwave ovens. UTENSILS TEST Place the utensil in question next to a glass measure filled with water, in the microwave oven. Microwave athigh power for 1-2 minutes. If the water heats up, b...
Page 12 - USE YOUR MICROWAVE OVEN SAFELY; General Use; ARCING
11 USE YOUR MICROWAVE OVEN SAFELY General Use Do not attempt to defeat or tamper with safety interlocks.Do not place any object between the oven front frame and the door or allow residue to build up on sealing surfaces.Wipe with a mild detergent, rinse and dry. Never use abrasive powders or pads.Do ...
Page 14 - COOKING TECHNIQUES
13 STANDING TIME Dense foods e.g. meat, jacket potatoes and cakes,require standing time(inside or outside of the oven)after cooking, to allow heat to finish conducting to cookthe center completely. Wrap meat joints and jacketpotatoes in aluminium foil while standing. Meat jointsneed approx. 10-15 mi...
Page 15 - DEFROSTING GUIDE
14 • Do not defrost covered meat. Covering might allow cooking to take place. Always remove outer wrap and tray. Use only containers that are microwave-safe. • Begin defrosting whole poultry breast-side- down. Begin defrosting roasts fat-side-down. • The shape of the package alters the defrosting ti...
Page 16 - DEFROSTING CHART
15 Item and Weight BEEFMineed beef 1 lb./454g Stew Meat 1 1 / 2 lbs./675g Loin Roast 2 lbs./900g Patties 4 (4 oz..110g ) PORKLoin Roast 2 lbs./900g Spareibs 1 lb. 450g Chops 4 (5 oz./125g) Minced 1lb./450g POULTRYWhole Chicken2 1 / 2 lbs./1125g Chicken Breasts1lb./450g Fryer Chicken(cut up)2lbs./900...
Page 17 - COOKING & REHEATING CHART
16 COOKING & REHEATING CHART Item Power Level Cooking Time Per lb./450g MEATBeefStanding / rolled Rib - Rare Medium High 9-11 min. - Medium Medium High 10-12 min. - well done Medium High 12-14 min. Ground Beef (to brown for casserole) High 5-7 min. Hamburgers, Fresh or defrosted(4oz. Each/100g) ...
Page 18 - VEGETABLE CHART
17 ITEM POWER LEVEL Cooking Time Standing Time Ravioli or pasta in sauce1 cup High 3-4 min. Cook covered in microwaveable casserole. 4 cups High 8-11 min. Stir once halfway through cooking. Sandwich roll or bun1 roll High 20-30 sec. Wrap in paper tower and place on glass microwaveable rack* Note : D...
Page 20 - RECIPES
19 TOMATO & ORANGE SOUP 1 oz.(25g) butter1 medium onion, chopped1 large carrot & 1 large potato, chopped1 3 / 4 lb(800g) canned, chopped tomatoes juice and grated rind of 1 small orange1 1 / 2 pints(900ml) hot vegetable stock salt and pepper to taste 1. Melt the in a large bowl at High for 1...