BTM Spin Bike - User Manual
BTM Spin Bike Exercise Bike – User Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 3 – PRE ASSEMBLY CHECK LIST
- Page 5 – ASSEMBLY INSTRUCTION
- Page 7 – EXERCISE INSTRUCTIONS
1
SPIN BIKE
INSTRUCTION AND USER’S MANUAL
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About this manual
- Brand
- BTM
- Model
- Spin Bike
- Document type
- User Manual
- Category
- Exercise Bike
- Language(s)
- English
- Pages
- 8
- Format
Summary
3 PRE ASSEMBLY CHECK LIST Thank you for choosing the BTM Spin Bike. We took great pride in producing this quality product and hope it will provide you with many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exerci...
5 ASSEMBLY INSTRUCTION STEP 1 - STABILIZER ASSEMBLY Divide the front stabilizer and rear stabilizer, to fix them onto the main body with bolts T1 x 4, washer x 4 and nuts x 4. STEP 2 - PEDAL(L/R) ASSEMBLY Fasten the LEFT pedal by turning in an ANTI-CLOCKWISE direction, and then tighten anti-separtio...
EXERCISE INSTRUCTIONS Using your Spin Bike will provide you with several benefits. It will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles w...