Weslo WLTL39112 - Manuals - manualsarea.com

Page 3 - SAVE THESE INSTRUCTIONS

15. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 16. The treadmill is capable of high speeds. Adjust the speed in small increments toavoid sudden jumps in speed. 17. Never leave the treadmill unattended while it is runnin...

Page 4 - BEFORE YOU BEGIN; BACK

Thank you for selecting the WESLO ® CADENCE 400 CS treadmill. The CADENCE 400 CS combines ad-vanced technology with innovative design to let youenjoy an excellent form of cardiovascular exercise inthe convenience and privacy of your home. And whenyou’re not exercising, the CADENCE 400 CS can befolde...

Page 5 - ASSEMBLY; cutters .

1. With the help of a second person, carefully raise the Uprights (11) until the treadmill is in the position shown. Cut the tie from the right Upright (11). 11 Tie ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials. Do notdispose of the pack...

Page 6 - Make sure that all parts are properly tightened before

6. Attach the Storage Latch (14) to the left Upright (11) with the two Screws (96). Be careful not to overtighten theScrews. Refer to step 4. Tighten the Handrail Nuts (93). 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrenchin a secure pla...

Page 7 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the ...

Page 11 - HOW TO LOWER THE TREADMILL FOR USE

11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latchand hold it. Pivot the treadmill until the frame is past thestorage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill t...

Page 12 - MAINTENANCE AND TROUBLE-SHOOTING; PROBLEM: The power does not turn on; PROBLEM: The power turns off during use; PROBLEM: The displays of the console do not function properly; Top

MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. unti...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 15 - EXERCISE FREQUENCY; SUGGESTED STRETCHES

15 EXERCISE FREQUENCY To maintain or improve your condition, complete threeworkouts each week, with at least one day of rest be- tween workouts. After a few months of regular exer-cise, you may complete up to five workouts each weekif desired. The key to success is to make exercise a regular and enj...

Page 17 - EXPLODED DRAWING—Model No. WLTL39112

33 65 48 25 24 56 25 79 90 90 79 42 73 77 40 25 40 25 59 85* 33 58 57 9 8 25 35 2 34 12 22 20* 21 25 27 19 18 31 30 29 66 43 36 99 44 37 45 50 47 48 48 39 51 11 23 25 25 58 15 53 36 37 99 40 66 66 66 60 66 66 26 33 61 63 64 15 41 53 34 69 68 67 48 86 5 74 84 83 39 83 39 25 7 40 57 28 62 16 38 38 75 ...

Page 18 - LIMITED WARRANTY

Part No. 181426 R0202A Printed in USA © 2002 ICON Health & Fitness, Inc. WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship andmaterial, under normal use and serv...