Page 3 - BEFORE YOU BEGIN
3 Congratulations for selecting the new WESLO ® PURSUIT 310 CS exercise cycle. Cycling is one ofthe most effective exercises for increasing cardiovas-cular fitness, building endurance, and toning the body.The PURSUIT 310 CS exercise cycle offers a selec-tion of features designed to let you enjoy thi...
Page 4 - ASSEMBLY
4 ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench , Phillips screw-driver , and p...
Page 8 - HOW TO OPERATE THE EXERCISE CYCLE
8 HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST For effective exer-cise, the seatshould be at theproper height. Asyou pedal, thereshould be a slightbend in your kneeswhen the pedalsare in the lowestposition. To adjustthe height of theseat, first turn theindicated knobcounterclockwise...
Page 10 - MAINTENANCE AND TROUBLESHOOTING
10 Inspect and tighten all parts of the exercise cycle reg-ularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth and asmall amount of mild detergent. Important: To avoid damage to the console, keep liquids away fromthe console and keep the console out of directsun...
Page 12 - CONDITIONING GUIDELINES
12 CONDITIONING GUIDELINES The following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving t...
Page 14 - EXPLODED DRAWING—Model No. WLEX14820
14 1 1 Frame 2 2 Stabilizer 3 1 Strap Clamp 4 4 Stabilizer Endcap 5 1 Seat Post 6 1 M4 x 8mm Self-tapping Screw 7 2 Handlebar Endcap 8 2 Foam Grip 9 1 Adjustment Knob 10 5 M8 Nylon Locknut 11 1 Resistance Strap 12 1 Seat 13 1 Upright 14 1 M8 Washer 15 1 Handlebar 16 1 Console 17 1 Left Side Shield 1...
Page 16 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 185855 R0702A Printed in China © 2002 ICON Health & Fitness, Inc. WESLO is a registered trademark of ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. unti...