Page 2 - TABLE OF CONTENTS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual and all warnings on the elliptical exerciser beforeusing the elliptical exerciser. 2. It is the responsibil...
Page 4 - BEFORE YOU BEGIN
4 BEFORE YOU BEGIN Thank you for selecting the new WESLO ® Momentum 220X elliptical exerciser. The Momentum 220X is anincredibly smooth exerciser that moves your feet in anatural elliptical path, minimizing the impact on yourknees and ankles. Welcome to a whole new world ofnatural, elliptical-motion...
Page 5 - ASSEMBLY
5 M8 Split Washer (79)–4 M8 Washer (64)–4 M10 Split Washer (78)–4 M4 x 16mm Screw (60)–4 M8 x 25mm Patch Screw (70)–2 M8 x 19mm Patch Screw (73)–4 M8 Nylon Locknut (59)–6 M10 Nylon Locknut (84)–4 M8 x 23mm Button Screw (65)–4 Large Wave Washer (20)–4 Wave Washer (27)–2 M4 x 19mm Screw (68)–6 M8 Larg...
Page 10 - HOW TO USE THE ELLIPTICAL EXERCISER
10 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE AND LEVEL THE ELLIPTICALEXERCISER To move the elliptical exerciser, stand in front of it,place one foot against one of the wheels, and firmlyhold the upper end of the upright. Pull the upright for-ward until you can move the elliptical exerciser on ...
Page 14 - MAINTENANCE AND TROUBLESHOOTING
14 Inspect and properly tighten all parts of the ellipticalexerciser regularly. Replace any worn parts immedi-ately. The elliptical exerciser can be cleaned with asoft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console and...
Page 15 - EXERCISE GUIDELINES
15 These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen y...
Page 20 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 242663 R1107A Printed in China © 2007 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared toprovide the following information when contacting us: • the MODEL NUMBER of the product (WLEL2006.0)...