Weslo WLAW55078 - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of the AIR STRIDER are adequately informed of all warnings and precautions. 2. Read all instructions in this manual before using the AIR STRIDER. 3. Use the AIR STRIDER only as described in this manual. 4. Use the AIR STRIDER only o...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Handle Resistance Dial Leg Link Arm Hip Pad Electronic Monitor Pedal Upright Lock Knob Frame Thank you for selecting the innovative WESLO ¨ AIR STRIDER. The AIR STRIDER blends advanced engi-neering with contemporary styling to provide you witha no-impact, total body workout in the...

Page 5 - ASSEMBLY

5 Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all steps beforebeginning assembly. As you assemble the AIR STRIDER, make sure that all parts are o...

Page 9 - HOW TO USE THE AIR STRIDER

HOW TO USE THE AIR STRIDER EXERCISING ON THE AIR STRIDER Make sure that the lock knob is tightened into theright leg and pivot bracket (see assembly step 10 onpage 8). Tighten the resistance dials, hold the han-dles, and step onto the pedals. The proper form forexercising on the AIR STRIDER is simil...

Page 11 - STORAGE AND TROUBLE-SHOOTING

11 Inspect and tighten all parts of the AIR STRIDER reg-ularly. Replace any worn parts immediately. The AIRSTRIDER can be cleaned with a soft, damp cloth.Keep liquids away from the electronic monitor. Keepthe monitor out of direct sunlight or the display maybe damaged. Remove the batteries when stor...

Page 12 - CONDITIONING GUIDELINES

12 The following general guidelines will help you to planyour exercise program. Remember that proper nutri-tion and adequate rest are essential for successfulresults. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen yourcardiovascular system, the key to achieving thedesired results ...

Page 15 - EXPLODED DRAWINGÑModel No. WLAW55078

50* 5 29 46 44 44 39 39 42 41 11 43 40 14 19 17 20 34 1 28 33 15 7 3 26 30 32 27 36 35 9 10 35 31 4 12 25 8 38 15 23 23 40 43 2 39 41 44 39 46 29 6 42 17 19 14 18 20 34 49 18 49 51 52 53 51 16 27 39 54 39 54 55 55 33 56 56 57 23 23 58 57 16 16 40 39 40 39 16 22 21 22 21 50* 48 47 37 48 45 32 23 23 1...

Page 16 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 138341 G01298-C R0497A Printed in Canada © 1997 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). T...