Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health prob- lems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of a...
Page 4 - SAVE THESE INSTRUCTIONS
4 18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 19. The pulse sensors are not medical devices. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as ...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the WESLO ® CADENCE J 3.8 treadmill. The CADENCE J 3.8 treadmill combines ad- vanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youʼre not exercising, the unique CADEN...
Page 6 - ASSEMBLY
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amo...
Page 12 - OPERATION AND ADJUSTMENT
12 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and c...
Page 17 - HOW TO FOLD AND MOVE THE TREADMILL
17 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lif...
Page 19 - TROUBLESHOOTING
19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cor...
Page 21 - EXERCISE GUIDELINES
21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...
Page 28 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 266043 R0608A Printed in China © 2008 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to pro- vide the following information when contacting us: • the model number and serial number of the pro...