Page 2 - TABLE OF CONTENTS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS; WARNING; Decal 1
IMPORTANT PRECAUTIONS 3 WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using theweight system. Use the weight system onlyas described in this m...
Page 4 - BEFORE YOU BEGIN
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 74 in.Width: 60 in. Length: 54 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Squat Arm Decal 1 Decal 1 Decal 2 Press Arm Weight Stacks Backrest VKR Arms Weight Pin Thank you for selecting the versatile WEIDER ®...
Page 5 - ASSEMBLY
5 Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape ormasking tape. Note: Assembly will be more convenient if you ha...
Page 6 - FRAME ASSEMBLY
1. Before beginning assembly, be sure that youhave read and understand the information inthe box above. Press two 2” Outer Caps (51) onto the indicatedlocations on the Stabilizer (5). Press two 2” InnerCaps (27) into the indicated ends of the Stabilizerand the Base (4). Insert four 5/16” x 2 1/2” Ca...
Page 8 - ARM ASSEMBLY
6 8 Lubricate Holes Pin 73 65 63 64 25 6. Press a Weight Tube Bumper (64) into the end ofthe other Weight Tube (63). Insert the WeightTube into the rear stack of Weights (25). Be sure that the pins on the Weight Tube are sitting inthe pin grooves in the top Weight (refer tostep 4). Lubricate the ins...
Page 10 - CABLE ASSEMBLY
10 12. Press two 1” x 2” Inner Caps (87) into the indicat- ed end of the Squat Arm (84). Attach the Squat Arm (84) to the VKR Upright(74) with a 3/8” x 5 1/2” Bolt (93) and a 3/8” NylonLocknut (21). Be sure that the indicated brack- et is pointing down as shown. Wet the ends of the Squat Arm (84) wi...
Page 14 - SEAT ASSEMBLY
14 24. Wrap the Long Cable (72) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) tothe Squat Arm (84) with the 3/8” x 2 1/4” Bolt (94)and a 3/8” Jamnut (92). Be sure that the Jamnut is on the side shown and that theCable Trap is positioned to hold the Cable inplace. 24 15 Bracket...
Page 16 - VKR ASSEMBLY
16 31. Press two 1 1/2” Inner Caps (32) into the ends of the Left and Right VKR Arms (79, 80). Attach the Left and Right VKR Arms (79, 80) tothe VKR Upright (74) with two 5/16” x 3” Bolts(75) and two 5/16” Nylon Locknuts (3). 31 VKR ASSEMBLY 74 79 32 32 3 75 75 80 32. Wet the handle on the Right VKR...
Page 17 - ADJUSTMENTS
17 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR- TANT: When attaching the lat bar or nylon strap, make sure that the attachmen...
Page 19 - WEIGHT RESISTANCE CHART
19 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. Theother numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for eachbutterfly arm. WEIGHT PRESS ARM BUTTERFLY ARM LEG...
Page 20 - TROUBLE-SHOOTING AND MAINTENANCE
20 TROUBLE-SHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi-ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the ty...
Page 21 - CABLE DIAGRAM
21 CABLE DIAGRAM The cable diagram below shows the proper routing of the Long Cable (72), the Medium Cable (58), and theShort Cable (23). Use the diagram to be sure that the three cables and cable traps have been assembled cor-rectly. If the cables have not been correctly routed, the weight system w...
Page 22 - PART IDENTIFICATION CHART—Model No. WESY85310
5/16" Nylon Locknut (3) 1/4" Washer (10) 5/16" Washer (8) 1" Retainer (69) 3/8" Washer (9) 3/8" Nylon Locknut (21) 1/4" x 2" Machine Screw (81) 3/8" Jamnut (92) 1 1/4" x 2 1/2" Plastic Bushing (89) 3/8" x 8" Bolt (59) Cable Clip (53) 1" x 7/8...
Page 26 - EXPLODED DRAWING—Model No. WESY85310
68 3 20 21 15 66 12 27 83 78 80 75 75 10 81 77 32 83 78 79 3 10 43 74 11 11 3 51 1 1 27 19 51 21 5 25 64 26 12 66 15 63 65 24 2 71 72 3 67 31 50 76 21 56 54 83 83 52 53 39 21 93 92 15 94 84 3 8 8 22 49 82 83 87 85 22 8 8 3 82 83 87 60 27 21 15 55 12 11 8 15 12 44 88 15 58 21 44 21 3 61 62 24 3 58 71...