Weider WESY68633 - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS

2 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

Page 3 - WARNING DECAL PLACEMENT; Keep hands and

3 WARNING DECAL PLACEMENT The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call our Customer Service Department toll- free at 1-877-992-5999 to order a free replacement decal. Apply the decal in the location shown. Keep hands and fingers cle...

Page 4 - IMPORTANT PRECAUTIONS

4 1. Read all instructions in this manual before using the resistance system. Use the resist- ance system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions. 3. The resistance system ...

Page 5 - BEFORE YOU BEGIN

5 Crossbar High Pulley Backrest Storage Knob Upright Console Lat Bar Low Pulley Base Plate Leg Lever Seat Knob Seat Foot Plate Resistance Bar BEFORE YOU BEGIN Thank you for selecting the innovative WEIDER ® PLATINUM XP600 resistance system. The resistance system offers a selection of stations design...

Page 6 - ASSEMBLY

6 Before beginning assembly, carefully read the following information and instructions: • Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • For help identifying small parts, use t...

Page 14 - UPPER CABLE ADJUSTMENT

14 After completing the assembly of the resistance system, the tension on the upper cable (B) will need to be adjusted. Also, the upper cable can stretch slightly when it is first used. When this occurs, the upper cable ten- sion will need to be readjusted. Follow the steps below to adjust the upper...

Page 15 - ADJUSTMENTS

This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 20 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- nying exercise guide to see the correct form for each exercise. Make sure all parts ar...

Page 18 - CABLE DIAGRAM

CABLE DIAGRAM The cable diagram shows the proper routing of the upper cable (B). Use the diagram to make sure that the cable has been assembled correctly. If the cable has not been correctly routed, the resistance system will not function properly and damage may occur. The numbers show the correct r...

Page 19 - TROUBLESHOOTING

19 TROUBLESHOOTING CLEANING THE BAR GUIDES Over time, dust may build up on the Bar Guides (55), causing a squeaking noise as the resistance system is used. If this occurs, wipe off the Bar Guides with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. ADJUSTING THE RESISTANCE When...

Page 20 - EXERCISE GUIDELINES

20 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the inte...

Page 24 - PART IDENTIFICATION CHART

M10 Nylon Locknut (71) M10 Lock Washer (74) M10 x 152mm Bolt (83) M12 x 58mm Button Bolt (81) M12 x 62mm Button Bolt (80) M12 Nylon Locknut (72) 3 M10 x 58mm Button Screw (85) M8 Flange Nut (47) M8 x 114mm Axle (102) M10 x 25mm Screw (100) M6 x 16mm Screw (11) M4 x 16mm Screw (103) M10 x 108mm Butto...

Page 26 - EXPLODED DRAWING—Model No. WESY68633

13 17 64 58 56 10 17 68 67 55 55 57 56 66 65 10 81 14 15 16 6 15 14 16 8 7 59 9 72 72 82 82 83 83 12 71 71 61 61 61 81 75 75 75 78 71 71 10 1 10 1 84 84 99 99 97 97 97 97 10 3 62 19 19 89 20 20 73 21 73 1 90 22 73 71 71 73 22 73 73 90 2 88 88 4 71 71 71 71 86 87 3 80 74 74 17 18 72 72 54 85 53 60 16...

Page 27 - ORDERING REPLACEMENT PARTS

Part No. 224056 R0105A Printed in USA © 2005 ICON IP, Inc. To order replacement parts, simply call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the follo...