Weider WESY5993.2 - Manuals

Page 2 - WARNING DECAL PLACEMENT; Keep hands and

MAX by WEIDER is a trademark of ICON IP, Inc. The decals shown here have been placed on the resistance system. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. 2 WARNIN...

Page 3 - IMPORTANT PRECAUTIONS

3 1. Read all instructions in this manual and all warnings on the resistance system before using the resistance system. Use the resist- ance system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of ...

Page 4 - BEFORE YOU BEGIN

4 Top Frame High Pulley Lat Tower Backrest Storage Knob Fulcrum Knob Upright Low Pulley Base Plate Leg Lever Lat Bar Seat Knob Seat Foot Plate Resistance Bars “U”-Channel BEFORE YOU BEGIN Thank you for selecting the innovative MAX by WEIDER ™ ADVANTAGE resistance system. The resist- ance system offe...

Page 5 - ASSEMBLY

5 Before beginning assembly, carefully read the following information and instructions: • Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • For help identifying small parts, use t...

Page 13 - ADJUSTMENTS

This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 17 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- nying exercise guide to see the correct form for each exercise. Make sure all parts ar...

Page 16 - CABLE DIAGRAM

CABLE DIAGRAM The cable diagram shows the proper routing of the Long Cable (80). Use the diagram to make sure that the cable has been assembled correctly. If the cable has not been correctly routed, the resistance system will not function properly and damage may occur. The numbers show the correct r...

Page 17 - EXERCISE GUIDELINES

17 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the inte...

Page 20 - PART IDENTIFICATION CHART

M6 Black Nylon Locknut (69) M4 x 12mm Flat Head Screw (85) M6 x 45mm Screw (58) 3/8” Washer (75) #8 x 3/4” Screw (62) #8 x 3/4” Tec Screw (60) #8 x 3/8” Screw (107) M6 x 16mm Screw (82) 5/16” x 1” Button Bolt (46) 3/8” x 1” Button Bolt (87) 3/8” Nylon Locknut (76) 3/8” Nut (47) 5/16” Nylon Locknut (...

Page 24 - ORDERING REPLACEMENT PARTS

To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (WESY5993.2) • the NAME of the product (MAX by WEIDER ADVANTAGE resistance system) • the SERIAL NUMBER of the product (see th...