Page 3 - IMPORTANT PRECAUTIONS
3 1. Read all instructions in this manual and allwarnings on the resistance system beforeusing the resistance system. Use the resist-ance system only as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the resistance system areadequately informed of all p...
Page 4 - BEFORE YOU BEGIN
4 Top Frame High Pulley Lat Tower Backrest Storage Knob Fulcrum Knob Upright Low Pulley Base Plate Leg Lever Curl Bar Curl Pad Seat Knob Seat Resistance Bars “U”-Channel BEFORE YOU BEGIN Thank you for selecting the innovative MAX by WEI-DER ™ ADVANTAGE resistance system. The resistance system offers...
Page 5 - ASSEMBLY
5 To hire an authorized service technician toassemble the weight system, call toll-free 1-800-445-2480. Before beginning assembly, carefully read thefollowing information and instructions: • For help identifying small parts, use the PARTIDENTIFICATION CHART. Note: Some small parts may have been pre-...
Page 13 - ADJUSTMENTS
This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 17 forimportant information about how to get the most benefit from your exercise program. Also, refer to the accompa-nying exercise guide to see the correct form for each exercise. Make sure all parts are ...
Page 17 - CABLE DIAGRAM
CABLE DIAGRAM The cable diagram shows the proper routing of theLong Cable (80). Use the diagram to make sure thatthe cable has been assembled correctly. If the cablehas not been correctly routed, the resistance systemwill not function properly and damage may occur. Thenumbers show the correct route ...
Page 18 - EXERCISE GUIDELINES
18 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensit...
Page 20 - PART IDENTIFICATION CHART
M10 Nylon Locknut (76) M8 Nylon Locknut (65) M6 Nylon Locknut (69) M8 Flange Nut (19) M8 Washer (59) M10 Lock Washer (103) M6 x 13mm Bolt (92) M4 x 16mm Screw (62) M4 x 12mm FlatHead Screw (85) M10 x 42mm Button Bolt (71) M10 x 25mm Button Screw (87) M8 x 19mm Button Screw (86) M10 Nut (47) M4 x 5mm...
Page 24 - ORDERING REPLACEMENT PARTS
Part No. 218525 R1005A Printed in China © 2004 ICON IP, Inc. To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • the MODEL NUMBER of the product (WESY5984.1) • the NAME of the product (MAX by WEIDER ADVANTAGE r...