Weider WESY39522 - Manuals

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Manual

Manual Weider WESY39522

Summary

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS 3 1. Read all instructions in this manual and inthe accompanying literature before using theweight system. 2. It is the responsibility of the owner to ensurethat all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for hom...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 81 in.Width: 96 in. Length: 57 in. Squat Knee Rest Low Pulley Station High Pulley Station Lat Bar Swivel Carriage Adjustment Knob Adjustment Handle Butterfly Arm/Press Arm Leg Lever Seat Squat Arm Weight Stack Backrest Backrest WARNING DECAL 1 WARNING...

Page 5 - ASSEMBLY

5 ASSEMBLY Make sure that you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and masking tape. Note: Assembly will be more convenient if you h...

Page 6 - FRAME ASSEMBLY

1. Locate and open the parts bags labeled “FRAMEASSEMBLY 1” and “FRAME ASSEMBLY 2.” Press a 2” Square Inner Cap (105) into the openend of the Long Base (120). Insert eight 5/16” x 2 1/2” Carriage Bolts (110) upthrough the Long Base (120) and the Short Base (2)as shown. Note: It may be helpful to pla...

Page 10 - ARM ASSEMBLY

10 14. Open the parts bag labeled “ARM ASSEMBLY.” Press three 1 1/2” x 2” Inner Caps (21) into the LegLever (10). Lubricate a 3/8” x 2 1/2” Bolt (18) with grease. Turnthe Leg Lever (10) so that the welded tab is on theindicated side, and attach the Leg Lever to the SeatUpright (9) with the Bolt and ...

Page 11 - CABLE ASSEMBLY

18. Locate and open the parts bags labeled “CABLEASSEMBLY” and “PULLEYS.” Lubricate the 3/8” x 7” Bolt (30) with grease. Attachthe Swivel Cage (76) to the Swivel Carriage (46)with the Bolt and a 3/8” Nylon Locknut (87). Locate the Swivel High Cable (74), which is 126 1/2” long and has a ball on one ...

Page 19 - SEAT ASSEMBLY

19 53. Wrap the Squat Cable (73) under a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap (68) to thesecond set of holes from the top in the indicatedbracket on the Long Base (120) with a 3/8” x 2” Bolt(100) and a 3/8” Nylon Locknut (87). Make sure that the Cable Trap is turned to hold the Cab...

Page 22 - ADJUSTMENTS

22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for various exercises. IMPOR- TANT: When attaching the lat bar, row bar, or handle, make sure that the ...

Page 24 - WEIGHT RESISTANCE CHART

HIGH PULLEY (lbs.) 14 25 38 48 61 68 80 96 101 112 122 LOW PULLEY (lbs.) 14 25 36 44 60 70 80 91 104 111 122 LEG LEVER (lbs.) 22 35 53 67 91 111 122 148 160 184 190 BUTTERFLY ARM (lbs.) 17 26 36 45 54 63 71 80 91 100 108 PRESS ARM (lbs.) 24 39 55 70 89 104 118 136 154 167 187 SQUAT STATION (lbs.) 59...

Page 25 - TROUBLESHOOTING

25 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi-ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used ...

Page 26 - CABLE DIAGRAMS

26 CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia-grams on this page and the following page show the proper routing of the cables. The numbers in the diagramsshow the routes of the cables. Use the diagrams to make sure th...

Page 28 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared to give the following information: • The MODEL NUMB...

Page 30 - PART IDENTIFICATION CHART—Model No. WESY39522

Cable Clip (83) 3 1/2" Pulley (78) (Not shown to scale) "V" Pulley (55) (Not shown to scale) 4 1/2" Pulley (119) (Not shown to scale) 3/8" x 3 3/4" Bolt (122) 3/8" x 6 1/2" Bolt (95) 5/16" Washer (90) 5/16" x 3 3/4" Bolt (92) 5/16" x 3 1/2" Bolt (9...

Page 33 - REMOVE THIS PART LIST/EXPLODED DRAWING; SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

8 1 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

Page 35 - EXPLODED DRAWING—Model No. WESY39522

4 6 5 7 3 2 8 9 10 11 13 15 16 109 109 19 19 20 20 21 21 20 21 23 24 25 26 27 27 28 29 29 28 32 33 33 111 111 35 37 38 39 39 40 40 40 42 42 43 43 47 45 44 45 44 48 48 49 50 50 11 4 11 4 11 4 11 4 52 52 55 55 56 57 57 57 58 54 54 21 60 60 64 65 65 11 5 67 68 102 69 69 70 70 72 72 73 74 17 75 75 78 11...