Weider WESY3924.2 - Manuals

Page 2 - WARNING DECAL PLACEMENT; TABLE OF CONTENTS

2 WARNING DECAL PLACEMENT WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. Read all instructions in this manual and allwarnings on the resistance system beforeusing the resistance system. Use the resist-ance system only as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the resistance system areadequately informed of all p...

Page 4 - BEFORE YOU BEGIN

4 Top Frame High Pulley Lat Tower Backrest Storage Knob Upright Low Pulley Base Plate Leg Lever Seat Knob Seat Foot Plate Resistance Bars “U”-Channel BEFORE YOU BEGIN Thank you for selecting the innovative MAX by WEI-DER ® ULTRA resistance system. The resistance system offers a selection of stations...

Page 5 - ASSEMBLY

5 Before beginning assembly, carefully read thefollowing information and instructions: • Assembly requires two persons. • Place all parts in a cleared area and remove thepacking materials. Do not dispose of the packingmaterials until assembly is completed. • For help identifying small parts, use the...

Page 13 - ADJUSTMENTS

This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 17 forimportant information about how to get the most benefit from your exercise program. Also, refer to the accompa-nying exercise guide to see the correct form for each exercise. Make sure all parts are ...

Page 16 - CABLE DIAGRAM

CABLE DIAGRAM The cable diagram shows the proper routing of theLong Cable (80). Use the diagram to make sure thatthe Cable has been assembled correctly. If the Cablehas not been correctly routed, the resistance systemwill not function properly and damage may occur. Thenumbers show the correct route ...

Page 17 - EXERCISE GUIDELINES

17 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensit...

Page 20 - PART IDENTIFICATION CHART

M10 Nylon Locknut (76) M8 Nylon Locknut (65) M6 Nylon Locknut (69) M8 Flange Nut (19) M8 Washer (59) M10 Lock Washer (68) M6 x 13mm Bolt (92) M4 x 16mm Screw (62) M4 x 19mm Screw (77) M4 x 12mm FlatHead Screw (85) M10 x 25mm Button Head Screw (87) M8 x 19mm Button Head Screw (86) M10 Nut (47) M4 x 5...

Page 23 - EXPLODED DRAWING—Model No. WESY39242

69 79 37 93 70 65 59 38 34 10 65 59 38 34 21 71 28 14 15 16 21 71 28 54 62 17 17 62 58 58 62 58 53 62 13 89 62 62 4 87 87 3 28 76 76 28 28 29 28 29 22 71 73 30 76 66 43 5 41 2 76 82 82 65 60 12 19 45 92 92 65 91 46 46 76 32 90 63 78 42 7 78 76 75 61 52 42 77 55 27 56 78 43 6 52 76 76 28 78 26 62 53 ...

Page 24 - ORDERING REPLACEMENT PARTS

Part No. 218524 R0805A Printed in China © 2004 ICON IP, Inc. To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • the MODEL NUMBER of the product (WESY3924.2) • the NAME of the product (MAX by WEIDER ULTRA resis...