Weider WESY39200 - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS; LIMITED WARRANTY

2 TABLE OF CONTENTS LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure that all users of the home gym system areadequately informed of all precautions. 2. The home gym system is intended for home ...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 76 in.Width: 89 in. Length: 64 in. Foot Plate Low PulleyStation High Pulley Station Lat Bar Leg Lever Butterfly Arms Warning DecalNo. 2 Warning Decal No. 2 Military Press Arm Ab Pulley Station Press Arm Weight Stacks Backrests Leg Press Plate Thank yo...

Page 5 - ASSEMBLY; FRAME ASSEMBL

5 ASSEMBLY 1 8 11 51 27 1 4 3 1 51 5 1. Before beginning assembly, be sure thatyou have read and understand the infor-mation in the box above. Locate and open the parts bag labeledÒFRAME ASSEMBLY.Ó Press two 2Ó Square Outer Caps (51) ontothe indicated locations on the Stabilizer (5).Press a 2Ó Squar...

Page 10 - ARM ASSEMBL

10 12. Press a 1Ó Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4Ó SquareInner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of thePress Frame (17) with two 5/16Ó x 2 1/2Ó Bolts(22) and two 5/16Ó Nylon Locknuts (3). Assemble the other Press Arm (46) in thesam...

Page 12 - CABLE ASSEMBL

12 18. Wrap the High Cable (58) around a ÒVÓ-Pulley (50). Attach the ÒVÓ-Pulley and a Long CableTrap (31) to the indicated bracket on the FrontUpright (42) with a 3/8Ó x 2 1/2Ó Bolt (86) anda 3/8Ó Nylon Locknut (21). Be sure that the Long Cable Trap is positioned to hold theCable in place. 19. Route...

Page 18 - SEA

18 39. Attach the Front Backrest (41) to the Front Upright (42) with two 1/4Ó x 2 1/2Ó Screws(43) and two 1/4Ó Flat Washers (10). 40. Press a 1 1/2Ó Square Inner Cap (32) into the Front Seat Frame (36). Insert a 1/4Ó x 2Ó Carriage Bolt (38) throughthe center hole in the Seat Plate (37). Attachthe Se...

Page 21 - HOW TO USE THE HOME GYM SYSTEM

21 HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exerciseposter accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make s...

Page 23 - WEIGHT RESISTANCE CHART

23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight.The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance foreach butterfly arm. The actual resistance at ea...

Page 24 - TROUBLE-SHOOTING AND MAINTENANCE

24 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. Thehome gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable...

Page 25 - CABLE DIAGRAMS

25 CABLE DIAGRAMS The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), theMilitary Press Cable (72), and the Leg Press Cable (78). Use the diagrams to be sure that the four cables andthe cable traps have been assembled correctly. If the cables have no...

Page 27 - NOTES

Page 33 - ORDERING REPLACEMENT PARTS

ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared to give the following information: 1. The MODEL NUM...