Weider WESY38322 - Manuals

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Manual

Manual Weider WESY38322

Summary

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS 3 1. Read all instructions in this manual and inthe accompanying literature before using theweight system. 2. It is the responsibility of the owner to ensurethat all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for hom...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 77 in.Width: 81 in. Length: 59 in. Squat Knee Rest Low Pulley Station Lat Bar VKR* Arm *Vertical Knee Raise Weight Pin Adjustment Handle Butterfly Arm/Press Arm Leg Lever Seat Squat Arm Weight Stack Backrest Curl Pad WARNING DECAL 1 WARNING DECAL 2 (o...

Page 5 - ASSEMBLY

5 ASSEMBLY Make sure that you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and masking tape. Note: Assembly will be more convenient if you h...

Page 6 - FRAME ASSEMBLY

1. Locate and open the parts bags labeled “FRAMEASSEMBLY 1” and “FRAME ASSEMBLY 2.” Press a 2” Square Inner Cap (105) into the openend of the Long Base (120). Insert eight 5/16” x 2 1/2” Carriage Bolts (110) upthrough the Long Base (120) and the Short Base (2)as shown. Note: It may be helpful to pla...

Page 10 - ARM ASSEMBLY

10 14. Press a 2” x 2 1/2” Inner Cap (125) into the Butterfly Frame (47). Attach the tethers on the two “L”-pins(60) to the Butterfly Frame with a #8 x 3/4” Screw (98). Lubricate a 3/8” x 3” Bolt (107) with grease. Attachthe Butterfly Frame (47) to the Butterfly Top Frame(7) with the Bolt and a 3/8”...

Page 11 - CABLE ASSEMBLY

19. Locate and open the parts bags labeled “CABLEASSEMBLY” and “PULLEYS.” Locate the VKR High Cable (74), which is 82 1/4”long and has an eyelet on one end and a thread-ed bolt on the other end. Attach the eyelet end ofthe Cable inside of the Top Frame (6) with a 5/16” x2 1/2” Bolt (59), two 5/16” W...

Page 19 - SEAT ASSEMBLY

19 48. Wrap the Squat Cable (73) under a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap to the sec-ond set of holes from the top in the indicated brack-et on the Long Base (120) with a 3/8” x 2” Bolt(100) and a 3/8” Nylon Locknut (87). 49. Wrap the Squat Cable (73) over a 4 1/2” Pulley (119)...

Page 22 - ADJUSTMENTS

22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for various exercises. IMPOR- TANT: When attaching the lat bar, row bar, or handle, make sure that the ...

Page 24 - WEIGHT RESISTANCE CHART

24 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each weight station. “Top” refers to the 10-poundtop weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is theresistance for each butterfly arm. Note: The actual resi...

Page 25 - TROUBLESHOOTING

25 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi-ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used ...

Page 26 - CABLE DIAGRAMS

26 CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia-grams on this page and the following page show the proper routing of the cables. The numbers in the diagramsshow the routes of the cables. Use the diagrams to make sure th...

Page 28 - PART IDENTIFICATION CHART—Model No. WESY38322

Cable Clip (83) 3 1/2" Pulley (78) (Not shown to scale) "V" Pulley (55) (Not shown to scale) 4 1/2" Pulley (119) (Not shown to scale) 3/8" x 3 3/4" Bolt (122) 3/8" x 6 1/2" Bolt (95) 5/16" Washer (90) 5/16" x 3 3/4" Bolt (92) 5/16" x 3 1/2" Bolt (9...

Page 32 - EXPLODED DRAWING—Model No. WESY38322

4 6 5 7 3 2 8 9 10 11 12 13 15 16 17 109 109 19 19 20 20 21 21 20 20 20 22 21 23 24 25 26 27 27 28 29 29 28 36 36 36 36 30 31 32 33 33 11 1 11 1 11 1 11 1 35 37 38 39 39 40 40 40 42 42 43 43 46 47 45 44 45 44 48 48 49 50 50 114 114 114 114 114 52 52 55 55 56 57 57 57 58 54 54 21 60 60 61 62 63 63 64...

Page 33 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared to give the following information: • The MODEL NUMB...