Page 2 - WARNING DECAL PLACEMENT; TABLE OF CONTENTS; WARNING
2 WARNING DECAL PLACEMENT WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
1. Read all instructions in this manual beforeusing the weight bench. Use the weightbench only as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the weight bench are ade-quately informed of all precautions. 3. The weight bench is intended for home useon...
Page 4 - BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 84 in.Width: 67 in. Depth: 75 in. 4 Weight Carriage Front Upright Safety Spotter Weight Rest Storage Tube Backrest Bracket Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on thebench; they do not correspond t...
Page 5 - ASSEMBLY
5 Before beginning assembly, carefully read thefollowing information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packingmaterials until assembly is completed. • Tighten all parts as you assemble them, u...
Page 15 - ADJUSTMENTS
This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 17 for impor-tant information about how to get the most benefit from your exercise program. Also, see the accompanyingexercise guide to see the correct form for each exercise. Make sure all parts are properly t...
Page 17 - EXERCISE GUIDELINES
17 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS MUSCLE BUILDINGTo increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensity...
Page 20 - PART IDENTIFICATION CHART—Model No. WEBE27331
M10 x 68mm Bolt (26) M10 x 45mm Bolt (27) M10 x 100mm Bolt (28) M10 x 75mm Bolt (30) M10 x 86mm Bolt (35) M10 x 19mm Bolt (72) M10 x 78mm Bolt (75) M6 x 16mm Screw (31) M4 x 16mm Screw (63) M6 Washer (37) M10 Nylon Locknut (32) M10 x 94mm Bolt (18) M6 x 53mm Screw (29) M10 x 58mm Bolt (73) M10 x 146...
Page 23 - EXPLODED DRAWING—Model No. WEBE27331
81 68 80 68 66 71 1 2 3 4 5 6 6 12 7 8 9 10 1 1 13 15 14 14 16 16 17 17 17 17 22 22 22 23 19 19 78 78 39 39 22 22 22 22 21 33 18 26 28 30 29 31 36 29 29 73 73 31 75 34 34 34 34 34 61 61 37 37 37 37 37 74 27 27 32 32 32 32 32 32 32 32 38 38 24 42 42 57 43 45 44 44 51 51 47 46 48 49 50 53 53 54 52 69 ...
Page 24 - LIMITED WARRANTY; ORDERING REPLACEMENT PARTS
Part No. 210821 R0204A Printed in China © 2004 ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-rial, under normal use and service conditions, for a period of ninety (90) days from the date ...