Weider WEBE19710 - Manuals - manualsarea.com

Page 2 - WARNING DECAL PLACEMENT; TABLE OF CONTENTS

WARNING DECAL PLACEMENT WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS 3 1. Read all instructions in this manual beforeusing the weight rack. Use the weight rackonly as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the weight rack are ade-quately informed of all precautions. 3. The weight rack is int...

Page 4 - BEFORE YOU BEGIN

Thank you for selecting the versatile CLUB WEIDER ® 540 weight rack. The CLUB WEIDER ® 540 is designed to help you develop every major muscle group of thebody. Whether your goal is a shapely figure, dramaticmuscle size and strength, or a healthier cardiovascularsystem, the CLUB WEIDER ® 540 will hel...

Page 5 - ASSEMBLY

5 2 7 20 8 25 26 26 2. Attach the Foot Plate (8) and the Weight Base(20) to the Center Base (7) using two M10 x78mm Bolts (25) and two M10 Nylon Locknuts(26). Do not tighten the Nylon Locknuts yet. 1 1. Press 60mm Square Outer Caps (19) onto theends of the Right and Left Bases (5, 6). Attach the Rig...

Page 10 - ADJUSTMENTS

10 ADJUSTMENTS This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES on page 12 for importantinformation on how to get the most benefit from your exercise program. Also, refer to the accompanying exer-cise guide to see the correct form for each exercise. Make sure all part...

Page 12 - EXERCISE GUIDELINES

12 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensit...

Page 14 - PART IDENTIFICATION CHART

14 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back coverof the user’s manual for information about ordering replacement parts. Key No. Qty. Description Key No. Qty. Description 1 2 Front Upright 2 2 Rear Upright 3 1 Left Frame 4 1 Right F...

Page 15 - EXPLODED DRAWING—Model No. WEBE19710

1 1 2 2 3 4 5 6 7 8 9 10 11 12 14 14 14 14 14 14 15 15 16 16 17 18 18 19 19 19 19 21 20 43 21 21 43 21 25 25 25 25 25 25 25 25 25 25 25 25 25 26 26 26 26 26 26 26 26 26 26 26 26 26 25 25 26 26 26 27 27 28 28 27 27 27 31 31 29 29 29 26 25 26 26 33 33 31 26 26 26 32 32 32 32 26 34 34 25 35 35 26 26 26...

Page 16 - LIMITED WARRANTY; ORDERING REPLACEMENT PARTS

LIMITED WARRANTY Part No. 176944 R0801A Printed in China © 2001 ICON Health & Fitness, Inc. To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be...