Weider WEBE14080 - Manuals

6 Before beginning assembly, carefully read thefollowing information and instructions: • Place all parts in a cleared area and remove the packing materials; do not dispose of the packingmaterials until assembly is completed. • Tighten all parts as you assemble them, unless instructed to do otherwise...

10 ADJUSTING THE BACKREST The Backrest (6) can be used in either a level positionor an inclined position. To use the Backrest in a levelposition, remove the Support Rod (7) and lay theBackrest on the Main Frame (2). To use the Backrest (6) in an inclined position, first liftthe Backrest. Insert the ...

THE FOUR BASIC TYPES OF WORKOUTS • Muscle Building In order to increase the size and strength of yourmuscles, you must push your muscles to a high per-centage of their capacity. You must also progressivelyincrease the intensity of your exercise so that yourmuscles will continually adapt and grow. Ea...

14 Key No. Qty. Description 1 1 “H”-Frame 2 1 Main Frame 3 1 Stabilizer 4 1 Leg Lever 5 2 Backrest Bracket 6 1 Backrest 7 1 Support Rod 8 2 3/8” x 5” Bolt 9 4 3/8” Washer 10 2 Pad Tube 11 1 Seat 12 2 “L”-Bracket 13 6 1/4” x 3/4” Screw 14 1 3/8” x 2 1/4” Bolt 15 1 5/16” x 2” Bolt 16 6 5/16” x 2 1/4” ...

21 10 1 21 45 45 3 27 11 19 25 25 23 23 26 14 19 18 16 16 6 5 13 13 12 12 7 16 13 30 24 23 4 26 41 15 19 31 36 20 17 35 34 22 9 43 9 24 29 24 39 30 33 23 26 40 19 32 42 28 36 8 9 9 24 43 44 2 38 24 37 30 33 39 28 40 32 19 24 23 26 42 8 37 24 15 Exploded Drawing - Model No. WEBE14080 R1200A

Part No. 148342 H02754-C R1200A Printed in Canada © 2000 ICON Health & Fitness, Inc. To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be...