Page 2 - TABLE OF CONTENTS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Page 4 - BEFORE YOU BEGIN
4 ASSEMBLED DIMENSIONS: Height: 77 in.Width: 80 in. Depth: 59 in. Low PulleyStation Foot Plate Leg Lever Press Arm Backrest Curl Pad Butterfly Arm Ab PulleyStation Weight Stack Leg Press Lever Thank you for selecting the innovative and versatileWEIDER ® PRO POWER STACK weight system. The weight syst...
Page 5 - ASSEMBLY
5 ASSEMBLY Make sure that you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and masking tape. Note: Assembly will be more convenient if you h...
Page 6 - Frame Assembly
1. Before beginning, be sure that you have readand understood the information on page 5. Locate and open the parts bag labeled“FRAME ASSEMBLY.” Press a 50mm Square Inner Cap (67) into eachend of the Butterfly Base (1). Insert four M8 x 61mm Carriage Bolts (75) and anM10 x 89mm Carriage Bolt (95) up ...
Page 12 - Arm Assembly
12 20. See the inset drawing. Press a Plastic Bushing (60) onto each welded tube on the Press Frame(17). Slide the Press Frame into place on thePress Base (3). Note: This will be a tight fit; thePlastic Bushings should fit onto each end ofthe welded tubes in the Base. Lubricate the M10 x 207mm Bolt ...
Page 13 - Cable Assembly
13 23 86 20 84 73 Bracket 24 4 114 90 73 37 34 22. Identify the Right and Left Butterfly Arms (19, 20) by the positions of the welded brackets. Press a 45mm Square Inner Cap (68) into eachend of the Right Butterfly Arm (19). Wet the lowerend of the Butterfly Arm with soapy water. Slide aLarge Foam P...
Page 23 - Seat Assembly
23 61. Attach the Press Cable (72) to the remaining “U”- bracket (33) with an M8 Washer (100) and an M8Nylon Locknut (86). Note: Do not completelytighten the Locknut; it should be threadedonto the Cable so that only two threads showpast the Locknut (see the inset drawing). Attach the “U”-bracket (33...
Page 25 - ADJUSTMENTS
25 ADJUSTING THE LEG PRESS PLATE To adjust the position of the Leg Press Plate (16), pullout the Adjustment Pin (40) and slide the AdjustmentTube (15) either backward or forward in the bracketon the Leg Press Lever (14). Line up one of theadjustment holes in the Adjustment Tube with thehole in the b...
Page 27 - WEIGHT RESISTANCE CHART
27 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top”refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5lb. weight plates. Weight resistance shown for the ...
Page 28 - TROUBLESHOOTING AND MAINTENANCE
28 The threaded ends on the Rear Cable (70) and thePress Cable (72) attached to the weight stacks canbe used to tighten the cables. To tighten the Rear Cable (70), remove the M8 x45mm Bolt (96) and the M8 Nylon Locknut (86) fromthe “U”-bracket (33) and the Short Weight Tube (44). Tighten the M8 Nylo...
Page 30 - CABLE DIAGRAMS
CABLE DIAGRAMS The Cable Diagrams below and on the next page show the proper routing of the Rear Cable (70), the Low Cable(71), the Press Cable (72), the Butterfly Cable (73), and the Ab Cable (74). The numbers show the correct routefor each Cable. Make sure that the Cables are routed correctly, tha...