Page 2 - Table of Contents
2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Page 3 - Important Precautions
3 Important Precautions WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the home gym. 1. It is the responsibility of the owner to ensure that all users of the home gym are adequate-ly informed of all precautions. 2. Read all instructions in this...
Page 4 - Before You Begin
4 ASSEMBLED DIMENSIONS: Height: 78 in.Width: 65 in. Depth: 34 in. Low PulleyStation Foot Plate Press Arm Backrest Curl Pad AdjustmentKnob ButterflyArms WeightStack Leg PressLever Thank you for selecting the innovative and versatileWEIDER ® PRO 9930 Home Gym. The WEIDER ® PRO 9930 offers a unique sel...
Page 5 - Assembly
5 Note: This introduction will save you more timethan it takes to read it! Identifying PartsTo help you identify the small parts used in assem-bly, we have included a PART IDENTIFICATIONCHART located in the center of this manual. Placethe chart on the floor or work table and use it toquickly identif...
Page 6 - Frame Assembly
6 1. Before beginning, make sure that you have readand understood the information on page 5. Locate and open the parts bag labeled “FRAMEASSEMBLY.” Press a 2” Square Inner Cap (38) into the ButterflyBase (61). Press two 2” Square Inner Caps (38) intothe Press Base (60). Insert four 5/16” x 2 1/2” Ca...
Page 9 - Arm Assembly
9 11. Press a 1 1/2” Inner Cap (79) into the Press Seat Frame (52). Slide the bracket on the Press Seat Frame (52) ontothe indicated 5/16” x 2 1/2” Carriage Bolts (1) in thePress Base (60). Tighten two 5/16” Nylon Locknuts(2) onto the Bolts. Attach the Press Seat Frame (52) to the Press FrameUpright...
Page 10 - Cable Assembly
14. Locate and open the parts bag labeled “CABLE ASSEMBLY AND PULLEYS.” For Cable identificationand routing during steps 14 to 32, refer to the CableDiagrams and Cable ID Chart on pages 19 and 20. Insert two 3/8” x 1” Bolts (15) into the welded bracketson the Left and Right Butterfly Arms (67, 68). ...
Page 16 - Seat Assembly
16 Seat Assembly 34. Press four 3/4” Round Inner Caps (40) into the ends of the Pad Tubes (48) and the indicated tubes on theLeg Lever (49) and the Press Seat Frame (52). Insert the Pad Tubes (48) into the indicated holes inthe Leg Lever (49) and the Press Seat Frame (52).Slide Foam Pads (47) onto t...
Page 17 - Miscellaneous Assembly
17 Miscellaneous Assembly 36. Insert a 1/4” x 1 1/2” Carriage Bolt (82) through the center hole in a Seat Plate (42). Attach the Seat Plateto a Seat (51) with two 1/4” x 3/4” Screws (13). Insert the 1/4” x 1 1/2” Carriage Bolt (82) into the indi-cated hole in the Seat Bar (74) and secure it with a1/...
Page 19 - Cable Diagrams
19 Cable Diagrams The Cable Diagrams below and on the next page show the proper routing of the Short Cable (71), the MediumCable (72), and the Long Cable (73). The numbers show the correct route for each Cable. Make sure that theCables are routed correctly, that the Pulleys move smoothly, and that t...
Page 21 - Adjustment
21 Using the Curl Pad To use the Curl Pad (69), insert the Curl Post (70) into theSeat Brace (75) and secure the Curl Post at the desiredheight with the Adjustment Knob (45). Attaching the Lat Bar or Nylon Strap to the HighPulley Station Attach the Lat Bar (50) to the Medium Cable (72) with aCable C...
Page 22 - Trouble-shooting and Maintenance
22 Slack can be removed from the Long Cable (73) by mov-ing the 3 1/2” Pulley (5) on the Long Cable in the direc-tion shown. It is attached to the small tube on the PressSeat Frame (52). There are two free holes in the smalltube, and you can move the 3 1/2” Pulley to any one ofthem to tighten the ca...
Page 23 - Weight Resistance Chart
23 High Arm Butterfly Curl/ Leg Raise Weight Pulley Press (lbs.) Low Pulley (lbs.) Plates (lbs.) (lbs.) (lbs.) Top 11 20 15 16 17 1 25 39 31 32 37 2 40 59 48 47 56 3 55 78 64 63 76 4 70 97 80 78 95 5 84 117 97 93 115 6 99 136 113 109 135 7 114 156 130 124 154 8 128 175 146 140 174 The chart below sh...
Page 28 - FULL 90 DAY WARRANTY
Part No. 158932 R1299A Printed in Canada © 1999 Sears, Roebuck and Co. Model No. 831.159720 QUESTIONS? If you find that: • you need help assembling or operating the WEIDER ® PRO 9930 Home Gym • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Mond...