Weider 831.159380 - Manuals

Page 3 - BEFORE YOU BEGIN

3 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS:Height: 78 in.Width: 86 in. Length: 66 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Military Press Arm Assist Arm Press Arm Weight Stacks Backrests Dip Handles Pull-up Handles Leg Press Plate Thank you for selecting th...

Page 4 - ASSEMBLY; FRAME ASSEMBL

4 ASSEMBLY 1 8 11 51 27 1 4 3 1 51 5 1. Before beginning assembly, be sure thatyou have read and understand the infor-mation in the box above. Locate and open the parts bag labeled“FRAME ASSEMBLY.” Press two 2” Square Outer Caps (51) ontothe Stabilizer (5). Press a 2” Square InnerCap (27) into the B...

Page 9 - ARM ASSEMBL

9 12. Press a 1” Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4” SquareInner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of thePress Frame (17) with two 5/16” x 2 1/2” Bolts(22) and two 5/16” Nylon Locknuts (3). Assemble the other Press Arm (46) in thesame...

Page 12 - CABLE ASSEMBL

12 20. Wrap the High Cable (58) around a “V”-Pulley (50). Attach the “V”-Pulley and a Long CableTrap (31) to the indicated bracket on the FrontUpright (42) with a 3/8” x 2 1/2” Bolt (86) anda 3/8” Nylon Locknut (21). Be sure that the Long Cable Trap is positioned to hold theCable in place. 21. Route...

Page 21 - SEA

47. Press two 3/4” Round Inner Caps (34) into each Pad Tube (28). Insert a Pad Tube (28) into the Front SeatFrame (36). Slide a Foam Pad (30) onto eachend of the Pad Tube. Insert the other Pad Tube (28) into the LegLever (29). Slide a Foam Foam Pad (30) ontoeach end of the Pad Tube. 48. Remove the b...

Page 22 - HOW TO USE THE HOME GYM SYSTEM

22 HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exerciseposter accompanying this manual to see how the home gym system should be set up for each exercise. IMPOR- TANT: When attaching the lat bar or nylon strap, make...

Page 24 - WEIGHT RESISTANCE CHART

24 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight.The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance foreach butterfly arm. WEIGHT PRESS BUTTERFLY LEG ...

Page 25 - TROUBLE-SHOOTING AND MAINTENANCE

TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. Thehome gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable us...

Page 26 - CABLE DIAGRAMS

26 CABLE DIAGRAMS The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), theMilitary Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables andthe cable traps have been assembled correctly. If the cables have no...

Page 33 - REPLACEMENT PARTS; FULL 90 DAY WARRANTY

Part No. 133393 R1096A Printed in Canada © 1996 Sears, Roebuck and Co. Model No. 831.159380 QUESTIONS? If you find that: • you need help assembling or operating the WEIDER ® PRO 9645 • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday–Saturd...