Weider 831.153932 - Manuals

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS 3 1. Read all instructions in this manual and inthe accompanying literature before using theweight system. 2. It is the responsibility of the owner to ensurethat all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for hom...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 81 in.Width: 96 in. Length: 57 in. Squat Knee Rest Curl Pad Low Pulley Station High Pulley Station Lat Bar Swivel Carriage Adjustment Knob Butterfly Arm/Press Arm Leg Lever Seat Squat Arm Weight Stack Backrest Backrest WARNING DECAL 1 WARNING DECAL 2 ...

Page 5 - ASSEMBLY

5 ASSEMBLY Make sure that you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and masking tape. Note: Assembly will be more convenient if you h...

Page 6 - FRAME ASSEMBLY

1. Locate and open the parts bags labeled “FRAMEASSEMBLY 1” and “FRAME ASSEMBLY 2.” See the inset drawing. Attach the Base Cap (24) tothe Short Base (2) with two M4 x 20mm Self-tappingScrews (14) and two M4 Washer (98). Press a 50mm Square Inner Cap (105) into theopen end of the Long Base (106). Ins...

Page 10 - ARM ASSEMBLY

10 14. Open the parts bag labeled “ARM ASSEMBLY.” Press three 40mm x 50mm Inner Caps (21) into theLeg Lever (10). Attach the Eyebolt (116) to the LegLever with an M10 Washer (91) and an M10 NylonLocknut (87). Lubricate an M10 x 65mm Bolt (59) with grease.Turn the Leg Lever (10) so that the welded ta...

Page 11 - CABLE ASSEMBLY

18. Locate and open the parts bags labeled “CABLEASSEMBLY” and “PULLEYS.” Lubricate the M10 x 165mm Bolt (95) with grease.Attach the Swivel Cage (76) to the Swivel Carriage(46) with the Bolt and an M10 Nylon Locknut (87). Locate the Swivel High Cable (74), which is 3200mm long and has a ball on one ...

Page 19 - SEAT ASSEMBLY

19 53. Wrap the Squat Cable (73) under a 90mm Pulley (78). Attach the Pulley and a Cable Trap to the sec-ond set of holes from the top in the indicated brack-et on the Long Base (106) with an M10 x 50mmBolt (100) and an M10 Nylon Locknut (87). Make sure that the Cable Trap is turned to hold theCable...

Page 22 - ADJUSTMENTS

22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for various exercises. IMPOR- TANT: When attaching the lat bar, row bar, or handle, make sure that the ...

Page 24 - WEIGHT RESISTANCE CHART

HIGH PULLEY (lbs.) 14 25 38 48 61 68 80 96 101 112 122 LOW PULLEY (lbs.) 14 25 36 44 60 70 80 91 104 111 122 LEG LEVER (lbs.) 22 35 53 67 91 111 122 148 160 184 190 BUTTERFLY ARM (lbs.) 17 26 36 45 54 63 71 80 91 100 108 PRESS ARM (lbs.) 24 39 55 70 89 104 118 136 154 167 187 SQUAT STATION (lbs.) 59...

Page 25 - TROUBLESHOOTING

25 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi-ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used ...

Page 26 - CABLE DIAGRAMS

26 CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia-grams on this page and the following page show the proper routing of the cables. The numbers in the diagramsshow the routes of the cables. Use the diagrams to make sure th...

Page 33 - FULL 90 DAY WARRANTY

Part No. 194013 R0404A Printed in China © 2003 Sears, Roebuck and Co. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in thisSears Weight System Exerciser, contact the nearest Sears Service Center throughout the United Statesand ...