Page 3 - IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings ...
Page 5 - SAVE THESE INSTRUCTIONS
5 SAVE THESE INSTRUCTIONS Power Lines Ground Clamps 75 Ohm Terminal Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) Service Entrance Conductors
Page 6 - BEFORE YOU BEGIN
6 Thank you for selecting the revolutionary WEIDER BLACK™ 160 XTB treadmill. The 160 XTB treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and ef- fective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less t...
Page 7 - ASSEMBLY
7 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the tre...
Page 12 - HOW TO USE THE CHEST PULSE SENSOR
12 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components— the chest strap and the sensor unit. Insert the tab on one end of the chest strap into the hole in one end of the sensor unit, as shown in the inset drawing above. The tab should be flush with the front of the...
Page 13 - OPERATION AND ADJUSTMENT
13 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and c...
Page 25 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45...
Page 26 - TROUBLESHOOTING
26 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cor...
Page 29 - EXERCISE GUIDELINES
29 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...
Page 34 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 274390 R1108A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the produ...