NANO CARBON FIBER & FIR TECHNOLOGY: Nano Carbon Fiber & Far Infrared (FIR) Heating Element is capable of reaching temperature of 1,832 ° F in one second. Most other heating element averages 1,292 ° F in 3 minutes. Reinforced by quartz glass (with heat resistance at 2,372 ° F) for fast heat c...
Page 4 - COOKING; CAUTION; CLEANING
Before initial use, remove all packaging materials and clean wok with lukewarm water. Make sure unit is placed on a level and heatproof surface, where a 15-amp outlet is within reach. INSTRUCTIONS: COOKING Place rack in wok and place food on center of rack for best air circulation. Set desired cooki...
Page 5 - Place on short rack and bake at 425°F for 10 minute s.
The recipes provided in this booklet can be adjusted slightly due to individual cooking habits and methods. Please use the information provided as a reference. You can always use your favorite conventional oven recipes with this unit by adjusting the temperature or time slightly. Convection cooking ...
Page 6 - PORTABELLA SOUFFLES
PORTABELLA SOUFFLES 4 portabella mushrooms (approx. 1/4 lb each) 2 ½ Tbsp butter 3 Tbsp dried breadcrumbs (finely crumbed) 1 ½ Tbsp garlic (minced) ¼ cup all-purpose flour ¼ tsp salt ¼ tsp ground pepper ¾ cup low-fat milk 1 ¼ cup shredded sharp cheddar cheese 2 Tbsp fresh chives (chopped) 4 large eg...
Page 7 - Place salmon fillets in bowl and marinate for at least 1
ROASTED GARLIC BUTTER CRAB 2 Whole crabs (approx. 1 lb each) ½ medium onion (sliced) ¼ cup garlic (sliced) 1 red chili (sliced) Aluminum foil (large enough to wrap crab) 2 Tbsp butter 1 Tbsp milk 2 Tbsp cooking wine 1 Tbsp black pepper Dash of salt 1. Clean crabs and cut into 8 pieces. Marinate with...
Page 9 - Makes 6 to 8 servings.
HONEY GLAZED HAM 1 ready-to-eat ham (approx. 4 lb) 3 Tbsp whole cloves 3 Tbsp dark corn syrup 1 ½ cups honey ½ cup butter 1. Score ham and stud with whole cloves. 2. Place ham in foil lined baking pan. 3. Preheat oven for 5 minutes at 325°F. 4. Heat corn syrup, honey and butter. 5. Brush glaze over ...
Page 10 - DARK CHOCOLATE CHEESE CAKE; Your Guarantee
DARK CHOCOLATE CHEESE CAKE 1 ½ cups all-purpose flour 1 cup sugar ¼ Tbsp unsweetened cocoa powder 1 tsp baking soda Dash of salt 1 cup hot water 1 ½ tsp instant coffee powder ¼ cup vegetable oil 1 Tbsp white vinegar 1 tsp vanilla extract 1 egg 2 Tbsp sugar 1 jar ready-to-spread Cream Cheese Frosting...