Page 3 - TABLE OF CONTENTS; IMPORTANT SAFETY INSTRUCTIONS
TABLE OF CONTENTS 3 IMPORTANT SAFETY INSTRUCTIONS 3 IMPORTANT ELECTRICAL INSTRUCTIONS5 IMPORTANT OPERATION INSTRUCTIONS6 PRODUCT REGISTRATION7 CSC900 ASSEMBLY INSTRUCTIONS 13 CONSOLE OPERATION 19 PROGRAMS33 GENERAL MAINTENANCE34 MANUFACTURER’S LIMITED WARRANTY Thank you for purchasing our product, p...
Page 5 - WARNING
3 IMPORTANT SAFETY INSTRUCTIONS WARNING • Always unplug the machine from the electrical outlet before cleaning or servicing. • This machine is not intended to be serviced by the end user, refer servicing to qualified personnel only. • This product will be wired for either 120 VAC nominal power input...
Page 7 - RECORD YOUR SERIAL NUMBER
5 the sole responsibility of the owner of this equipment to ensure that regular maintenance is performed. Worn or damaged parts must be replaced immediately, or the equipment removed from service until the repair is made. • NEVER expose this StairClimber to rain or moisture. This product is NOT desi...
Page 8 - REGISTER YOUR PURCHASE
6 SERIAL NUMBER: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to www.spiritfitness.com/warranty under the Support tab to register online.
Page 9 - UNPACKING
7 CSC900 PRE-ASSEMBLY TOOLS INCLUDED: 5mm Allen Wrench 6mm Allen Wrench PARTS INCLUDED: 1 Main Frame 1 Console 1 Console Mast 1 Column Group 1 Decorative Ring 1 Handlebar Group 2 Side Handlebars 2 Decorative Rings 1 Handlebar Reinforcement 1 Hardware Kit 2 Handlebar Covers ...
Page 10 - STEP ONE; Hardware for Step 1
8 CSC900 STEP ONE Hardware for Step 1 TYPE DESCRIPTION QTY CONSOLE MAST 1 BOLT M8 X 20L 1 BOLT M6 X 65L 1 BOLT M8 X 55L 3 WASHER Ø8 5 1. Insert Console Mast wire through Decorative Ring then around to insert through rear of tube. Connect the Communication Wires between the Main Frame and Console Mas...
Page 11 - STEP TWO; Hardware for Step 2
9 CSC900 STEP TWO Hardware for Step 2 TYPE DESCRIPTION QTY STEP BASE 1 BOLT M8 X 20L 2 BOLT M8 X 30L 1 WASHER ø8 2 1. Attach the Step Base to the lower Main Frame using the M8*20 Bolts (2pcs), ø8 Flat Washers (2pcs) and M8*30 Bolt (1pc). M8*20 Bolt 8 Flat Washer M8*20 Bolt 8 Flat Washer M8*30 Bolt S...
Page 12 - STEP THREE
10 CSC900 STEP THREE Handlebar Group Decorative Ring Decorative Ring Side Handlebar Side Handlebar M8*20 Bolt 8 Flat Washer M8*20 Bolt 8 Flat Washer Handleber Reinforcement M8*20 bolt φ 8 flat M8*40 bolt M8*20 bolt
Page 13 - STEP THREE - CONTINUED; Hardware for Step 3
11 CSC900 STEP THREE - CONTINUED Hardware for Step 3 TYPE DESCRIPTION QTY SIDE HANDLEBARS 2 HANDLEBAR GROUP 1 DECORATIVE RINGS 2 REINFORCEMENT PLATE 1 BOLT M8 X 20L 6 BOLT M8 X 40L 2 WASHER ø8 6 1. Connect wires with same terminal.2. Attach Side Handlebars to the Handlebar Group and with the Decorat...
Page 14 - STEP FOUR; Hardware For Step 4
12 CSC900 STEP FOUR Hardware For Step 4 TYPE DESCRIPTION QTY CONSOLE 1 HANDRAIL COVERS SETS 2 BOLT M8 X 20L 4 SCREW M4 X 30L 4 SCREW ST4.2 X 15L 2 1. Connect Console using M8*20L Bolts (4pcs). 2. Secure Handlebars on each side using ST4.2*15L Screws (2pcs). 3. Attach the Handrail Covers on each side...
Page 15 - CONSOLE OPERATION
Page 17 - BASIC INFORMATION
15 BASIC INFORMATION The Dot Matrix, or Profile Window, will display the workout Profile. The Message window displays pertinent exercise data. There are four windows to display a large variety of pertinent data during the workout. A Vertical window measures vertical height climbed along with Heart R...
Page 19 - DISPLAY
17 DISPLAY CHALLENGE TRAINING F ITNESS TESTS VERTICAL CALORIES TIME ELAPSED STEPS/MIN STEPS FLOORS TIME REMAINING TOTAL PROG TIME CAL/MIN WATTS HEART RATE METS INTERVAL ROLLING HILLS FAT BURNING CAUTION To avoid injury, use extreme caution when stepping onto or off of this unit. Read and understand ...
Page 20 - NUMBER KEYPAD; QUICK START
18 NUMBER KEYPAD When you are in the data set-up mode setting new data such as age, weight etc., you can use these buttons to enter the numbers quickly QUICK START This is the quickest way to start a workout. Press the Start button to begin. This will initiate the Quick Start mode. In Quick Start th...
Page 21 - PROGRAMMING THE CONSOLE
19 PROGRAMMING THE CONSOLE Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight . Entering your Weight aides in calculating a ...
Page 22 - FITNESS TESTS; WFI StairClimber Protocol
20 FITNESS TESTS WFI StairClimber Protocol The WFI StairClimber Protocol was adopted as a VO2 submaximal field test for fire service personnel. The test is a series of one minute intervals with increasing workloads. The goal is for the participants heart rate to achieve a Target Heart Rate and excee...
Page 25 - CPAT StairClimber Protocol
23 FITNESS TESTS CPAT StairClimber Protocol The StairClimber test was designed to simulate the critical tasks of climbing stairs in full protective clothing while carrying fire fighting equipment. This test challenges candidate’s aerobic capacity, lower body muscular endurance, and ability to balanc...
Page 27 - FAT BURNING
25 FAT BURNING The FAT BURINING Program keeps the user as ta low to moderate intensity for a prolonged workout. The focus is on aerobic endurance. 1. Press the FAT BURNING button. 2. Console displays: Start Or Press OK To Set Up. Press OK. 3. Enter Your Age displays on the screen. The default age of...
Page 28 - TRAINING
26 TRAINING The TRAINING Program allows the user to grad- ually ramp-up their intensity until reaching a level for steady state exercise. The focus is on aerobic endurance. 1. Press the TRAINING button. 2. Console displays: Start Or Press OK To Set Up. Press OK. 3. Enter Your Age displays on the scr...
Page 29 - ROLLING HILLS
27 ROLLING HILLS The ROLLING HILLS Program is a traditional pro- gram giving the user segments of medium and medium-high intervals. This program trains aerobic capacity. 1. Press the ROLLING HILLS button. 2. Console displays: Start Or Press OK To Set Up. Press OK. 3. Enter Your Age displays on the s...
Page 30 - CHALLENGE
28 CHALLENGE The CHALLENGE Program gives the user a prolonged gradual warm-up, followed by sustained training at a higher intensity. This program introduces anaerobic traiining within an aerobic workout. 1. Press the CHALLENGE button. 2. Console displays: Start Or Press OK To Set Up. Press OK. 3. En...
Page 31 - INTERVAL
29 INTERVAL The INTERVAL Program alternates high intensity anaerobic sprints with low intensity segments for recovery. This program trains anaerobic capacity. 1. Press the INTERVAL button. 2. Console displays: Start Or Press OK To Set Up. Press OK. 3. Enter Your Age displays on the screen. The defau...
Page 32 - TARGET TRAINING
30 TARGET TRAINING The TARGET TRAINING Program allows the user to choose their own workout goal: Time, Vertical Dis- tance, or Calories. The Program counts down from the time goal or tracks up for both vertical distance or calories. 1. Press the TARGET button. 2. 30:00 minutes continually blinks in ...
Page 33 - USER PROGRAM
31 USER PROGRAM The USER Program allows the user to create their own unique program design, customizing all 24 segments of the dot matrix display. 1. Press the USER PROGRAM button. 2. 30:00 minutes continually blinks in display window indicating Total Program Time. 3. Console scrolls: User Program. ...
Page 34 - PAUSING OR ENDING A PROGRAM
32 PAUSING OR ENDING A PROGRAM 1. The console has a START/STOP button with a PAUSE feature. Once theStairClimber has started rotating the staircase, the PAUSE function can be activated. 2. Pressing the START/STOP button once will slow and PAUSE the staircase from rotating and lock it in place. The t...
Page 35 - GENERAL MAINTENANCE; SANITIZING YOUR SPIRIT FITNESS EQUIPMENT
33 GENERAL MAINTENANCE Wipe down all areas in the sweat path with a damp cloth after each workout. If a squeak, thump, clicking or rough feeling develops the main cause is most likely the following reason: The hardware was not sufficiently tightened during assembly. All bolts that were installed dur...
Page 36 - STAIRCLIMBER WARRANTY; NORMAL RESPONSIBILITIES OF THE FACILITY
34 STAIRCLIMBER WARRANTY EFFECTIVE NOVEMBER 19, 2021 Spirit Fitness warrants this StairClimber for a period of time listed below from the date of sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date. Spirit Fitness’ re...
Page 37 - EXCLUSIONS
35 EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation of incidental or...
Page 38 - SERVICE
36 SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your best interest ...
Page 39 - NOTES
