Page 3 - TABLE OF CONTENTS
www.spiritfitness.com www.spiritfitness.com TABLE OF CONTENTS 3 PRODUCT REGISTRATION 4 IMPORTANT SAFETY INSTRUCTIONS 5 IMPORTANT ELECTRICAL INSTRUCTIONS 6 IMPORTANT OPERATION INSTRUCTIONS 8 CVC800 ASSEMBLY INSTRUCTIONS 14 CONSOLE OPERATION 18 PROGRAMMABLE FEATURES 20 HEART RATE PROGRAM 25 GENERAL MA...
Page 5 - RECORD YOUR SERIAL NUMBER; REGISTER YOUR PURCHASE
3 www.spiritfitness.com RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. Serial Number: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to http:...
Page 6 - IMPORTANT SAFETY; WARNING
4 Spirit Fitness IMPORTANT SAFETY INSTRUCTIONS WARNING When using an electrical appliance, basic precautions should always be followed, including the following: read all instructions before using this appliance. DANGER – To reduce the risk of electric shock: always unplug this appliance from the ele...
Page 8 - GROUNDING INSTRUCTIONS
6 Spirit Fitness GROUNDING INSTRUCTIONS This product must be grounded. If the Vertical Climber should malfunction or breakdown, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment-grounding ...
Page 11 - STEP ZERO
9 www.spiritfitness.com CVC800 STEP ZERO 1. Use L Allen Wrench (No.138) to remove two 3/8”x3/4” Socket Head Cap Bolts that hold the protective Side Back (No.23) onto the mounting plate on the Main Frame. Discard the bolts and set the Side Back (No.23) aside.
Page 12 - STEP ONE
10 Spirit Fitness CVC800 STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION QTY 90 HEX HEAD BOLT 3/8” x 3/4” 2 93 HEX HEAD BOLT 3/8” x 3-3/4” 2 96 SOCKET HEAD CAP BOLT 3/8” x 3/4” 8 119 FLAT WASHER 3/8” x ø19 x 1.5T 8 125 CURVED WASHER 3/8” x 23 x 2.0T 4 126 SPLIT WASHER ø10 x 2T” 10 1. Attach Rear ...
Page 13 - STEP TWO
11 www.spiritfitness.com CVC800 STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION QTY 88 HEX HEAD BOLT 5/16” x 15mm 2 121 FLAT WASHER 5/16” x 23 x 1.5T 2 90 HEX HEAD BOLT 3/8” x 3/4” 2 125 CURVED WASHER Ø3/8” x 23 x 2.0T 2 1. Take off the axle & screw from the Right Driving Assembly (No.19) , i...
Page 14 - STEP THREE
12 Spirit Fitness CVC800 STEP THREE HARDWARE FOR STEP 3 PART TYPE DESCRIPTION QTY 91 HEX HEAD BOLT 3/8” X 2-1/4” 2 125 CURVED WASHER 3/8” X 23 X 2.0T 2 92 HEX HEAD BOLT 3/8” X UNC16 X 2-1/2 4 119 FLAT WASHER 3/8” x 19 x 1.5T 8 111 NYLON NUT 3/8” x 7T 4 1. Install the Seat Handle Bar (No.15L) onto up...
Page 15 - STEP FOUR
13 www.spiritfitness.com CVC800 STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION QTY 100 PHILIPS HEAD SCREW M5 X 10MM 18 102 SHEET METAL SCREW 3.5 x 12mm 6 1. Plug the Computer Cable (No.41) into Console Assembly (No.40) . Install the Console Assembly on top of the mast of the Console Mast (No.2)...
Page 16 - CONSOLE OPERATION
Page 18 - POWER
16 Spirit Fitness POWER When the display is powered up, the all characters on the console will light up. The LCD Data Display Window will show the software version and the total time the climber has been used since it was new. After 3 seconds the console will go to the start-up display and your clim...
Page 19 - MANUAL
17 www.spiritfitness.com MANUAL The Manual program works as the name implies, manually. This means that you control the program yourself and not the computer. To start the Manual program follow the instructions below. 1. Press the Manual key, then press the ENTER key. 2. Enter your age using the UP/...
Page 20 - PRESET PROGRAMS; HILL
18 Spirit Fitness PRESET PROGRAMS The climber has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. HILL The Hill program simulates going up and down a hill. The resistance in the peda...
Page 22 - HEART RATE PROGRAMS
20 Spirit Fitness HEART RATE PROGRAMS The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that...
Page 24 - RATE OF PERCEIVED EXERTION
22 Spirit Fitness RATE OF PERCEIVED EXERTION There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at...
Page 26 - ERRATIC OPERATION
24 Spirit Fitness ERRATIC OPERATION Caution! Do not use this Vertical Climber for Heart Rate programs unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem. Areas to look for interference which may cause erratic heart rate: 1...
Page 27 - GENERAL MAINTENANCE; SANITIZING YOUR SPIRIT FITNESS EQUIPMENT
25 www.spiritfitness.com GENERAL MAINTENANCE Wipe down all areas in the sweat path with a damp cloth after each workout. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: 1. The hardware was not sufficiently tightened during assembly. All bolts ...
Page 28 - ENGINEERING MODE
26 Spirit Fitness ENGINEERING MODE TThe console has built in maintenance/diagnostic software. The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example. To enter the Maintenance Menu (may be called Engi...
Page 29 - NORMAL RESPONSIBILITIES OF THE CONSUMER; VERTICAL CLIMBER WARRANTY
27 www.spiritfitness.com NORMAL RESPONSIBILITIES OF THE CONSUMER The non-dues paying facility is responsible for the items listed below: 1. The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase, or completed online to ...
Page 30 - EXCLUSIONS
28 Spirit Fitness EXCLUSIONS This warranty does not cover the following:1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation of...
Page 31 - SERVICE
29 www.spiritfitness.com SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is ...