Sears EXPANSE 500 831.297432- Manuals

BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLER* EX­ PANSE 500 treadmill. The EXPANSE 500 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer­ cise in the convenience and privacy of your home. For your benefit, read this...

ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly Is completed. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included 7/32” alien wrench and your own adjustable wrench ——la . 1. Raise the Right Handrail (12) to...

DIAGRAM OF THE CONSOLE The heart of the treadmill is the innovative console. The console features a key-operated power switch, electronic speed control and four independent displays to provide continuous exercise feedback. Please read these instructions carefully before operating the con­ sole. Note...

TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Rnd the symptom that ap­ plies, and follow the steps listed. If further assistance is ne^ed, call our toll-free HELPLINE at 1-800-736­ 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Ti...

CONDITIONING GUIDELINES The following guidelines will help you to plan your ex­ ercise program. Remember that proper nutrition and adequate rest are essential for successful results. AWARNING: Before beginning this or any exercise program, consult your physician. This Is especially important for ind...