Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS..................................................................................................................................... 2BEFORE YOU BEGIN.................................................................................................................
Page 3 - BEFORE YOU BEGIN
BEFORE YOU BEGIN Thank you for selecting the SEARS*LIFESTYLER CARDIO FIT PLUS. The CARDIO FIT PLUS offers a unique form of low-impact exercise that uses both the upper body and lower body for increased cardio vascular benefits and greater toning results. For a more complete workout, the CARDIO FIT ...
Page 4 - ASSEMBLY
ASSEMBLY Place all parts of the CARDIO FIT PLUS in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included pedal tool O, and your own P...
Page 5 - HOW TO USE THE CARDIO FIT PLUS
4. Connect the Sensor Wire (15) to the wire on the Monitor (1). Insert all excess wire into the Frame (6). Hold the Monitor (1) with both hands, and slide it down onto the Frame (6). Refer to the inset drawing. Make sure that the side of the Monitor is between the Frame and the indicated 1/2" Do...
Page 7 - OCMÙCI
To focus on the muscles of the lower body, rest your hands on the indicated bar as you exercise. To focus on your calf muscles, point your toes as you push the pedals away. As you return to the starting position, raise your toes and rotate your heels downward. CAUTION: To avoid injury, keep you feet...
Page 8 - MAINTENANCE AND TROUBLE-SHOOTING
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the CARDIO FIT PLUS regularly. Keep the monitor out of direct suniight or the display may be damaged. The CARDIO FIT PLUS can be cleaned with a soft, damp cloth. Keep liquid away from the monitor. When storing the CARDIO FIT PLUS, rem...
Page 9 - CONDITIONING GUIDELINES
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for indivi...
Page 12 - FULL go DAY WARRANTY
Model No. 831.287724 QUESTIONS? If you find that; • you need help assembling or operating the CARDIO FIT PLUS • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 anv-7 pm Central Time (excluding holidays) REPLACEMENT PARTS If par...