Sears 831.23953.1- Manuals

6 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. • To identify small parts, see page 5. • In addition to the included tool(s), assembly requires the following tools:...

15 HOW TO USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, mov-ing it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the front wheels. Pull on the upright and have a second person lift the handle ...

19 If the resistance level for the current segment is too high or too low, you can manually override the set-ting by pressing the Resistance buttons. However, when the current segment ends, the pedals will automatically adjust to the resistance level for the next segment. If you stop pedaling for se...

20 Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONS...

22 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

25 PART LIST 1 1 Frame 2 1 Upright 3 1 Rear Upright Cover 4 1 Console 5 1 Accessory Tray 6 2 Upper Body Leg 7 1 Resistance Wheel 8 1 Left Upper Body Arm 9 1 Right Upper Body Arm 10 2 Foam Grip 11 2 Upper Body Arm Cap 12 1 Left Pedal 13 1 Right Pedal 14 1 Left Pedal Arm 15 2 Pedal Bracket 16 1 Front ...

26 EXPLODED DRAWING A 29 29 30 85 33 29 29 33 85 30 84 84 15 13 21 20 20 21 15 84 84 49 31 31 75 75 23 23 31 31 6 6 12 23 23 79 78 79 79 78 78 79 22 19 19 22 17 17 33 80 17 17 33 80 76 77 81 8 11 9 11 5 10 10 2 4 32 79 79 92 92 92 92 3 16 93 14 78 78 78 78 39 28 95 76 77 Model No. 831.23953.1 R0811C

27 25 57 92 58 38 40 72 61 60 43 62 67 68 64 92 92 92 18 18 92 92 45 46 90 50 50 63 63 65 48 48 47 47 37 70 73 82 82 42 1 74 77 51 77 53 55 54 69 7 87 56 66 83 71 34 35 36 88 43 94 91 38 41 41 26 18 18 92 92 44 97 24 40 96 27 89 89 86 52 26 92 92 97 59 EXPLODED DRAWING B Model No. 831.23953.1 R0811C

Part No. 318845 R0811C Printed in China © 2011 ICON IP, Inc. If this Sears Bike Exerciser fails due to a defect in material or workmanship within 90 days of the date of purchase, call 1-800-4-MY-HOME® (1-800-469-4663) to arrange for free repair (or replacement if repair proves impossible). There is ...