Page 3 - IMPORTANT PRECAUTIONS
3 1. Read all instructions in this manual and in the accompanying literature before using thehome gym system. 2. It is the responsibility of the owner to ensure that all users of the home gym system areadequately informed of all precautions. 3. If you feel pain or dizziness at any time while exercis...
Page 4 - BEFORE YOU BEGIN
4 ASSEMBLED DIMENSIONS:Height: 74 in.Width: 40 in. Length: 58 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Vertical KneeRaise (VKR) Arm Butterfly Arms Curl Pad Curl Frame Curl Bar Press Arm Weight Stack Backrest Weight Pin Seat BEFORE YOU BEGIN Thank you for selecting the ...
Page 5 - The high side of; FRAME ASSEMBL; ASSEMBLY; • Lubricant, such as grease or petroleum jelly,
1 High Side of Bracket 51 5 14 1 3 Slotted Hole 3 8 56 11 3 1 4 27 51 1. Before beginning assembly, be sure thatyou have read and understand the infor-mation in the box above. Press a 2” Square Outer Cap (51) onto eachend of the Stabilizer (5). Press a 2” SquareInner Cap (27) into the end of the Bas...
Page 8 - ARM ASSEMBL; Note the position of the welded brack-
ARM ASSEMBL Y 8. Wet the handle of one Press Arm (46) withsoapy water. Slide a Hand Grip (31) onto thehandle. Press a 1” Round Inner Cap (49) intothe other end of the handle. Press a 1 3/4”Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of thePress Frame (17) with two...
Page 9 - CABLE ASSEMBL; Be sure that
9 CABLE ASSEMBL Y 11. During steps 11 through 27, refer to the CABLE DIAGRAM on page 22 of this manualto verify proper cable routing. Before begin-ning this section, identify the Long Cable (23),the Medium Cable (58), and the Short Cable(35) by comparing the lengths and ends ofthe cables. IMPORTANT:...
Page 10 - Be sure; Be sure that the Cable is in the
18 15 23 12 20 15 66 68 50 48 6 7 16 17 CABLE ASSEMBL Y 10 15. Route the Long Cable (23) around the “V”- Pulley (6) on the Right Arm (48). Be sure that the Cable is in the groove of the “V”-Pulley and that the Long Cable Trap (50) isturned to hold the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (...
Page 13 - SEA
26. Attach the end of the Medium Cable (58) to the Long “U”-Bracket (57) with a 1/4” NylonLocknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut.It should be threaded onto the end of theCable so only a couple of threads areshowing above the Locknut, as shown inthe inset...
Page 14 - holes are for cable adjustment.
29. Press a 1 1/2” Square Inner Cap (32) into the Seat Frame (36). Insert the 1/4” x 2” Carriage Bolt (38) into thecenter hole in the Seat Plate (37). Attach theSeat Plate to the Seat (13) with two 1/4” x1/2” Screws (18). Insert the 1/4” x 2” Carriage Bolt (38) into theindicated hole in the Seat Fra...
Page 15 - Orient the Short
33. Press 3/4” Round Inner Caps (34) into the ends of both 12 1/2” Pad Tubes (28). Insert one 12 1/2” Pad Tube (28) into the SeatFrame (36). Slide a 5 1/2” Pad (30) onto eachend of the Pad Tube. Insert the other 12 1/2” Pad Tube (28) into theLeg Lever (29). Slide a 5 1/2” Pad (30) ontoeach end of th...
Page 16 - VKR ASSEMBL
36. Press 1 1/2” Square Inner Caps (32) into the ends of the Left VKR Arm (79) and the RightVKR Arm (80). Press 1” Round Inner Caps(49) into the ends of the handles on the LeftVKR Arm and the Right VKR Arm. Attach the Left VKR Arm (79) and the RightVKR Arm (80) to the Rear Upright (56) withtwo 5/16”...
Page 18 - ADJUSTMENT
54 39 53 52 23 25 26 54 39 52 53 58 53 CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack,insert the Weight Pin (26) under the desired Weight(25). Be sure to insert the Weight Pin until the bentend of the Weight Pin is touching the Weights, andturn the bent end downward. Th...
Page 21 - TROUBLE-SHOOTING AND MAINTENANCE; TIGHTENING THE CABLES
21 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. Thehome gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable...
Page 22 - CABLE DIAGRAM; Be sure that the cable traps do not touch or bind the cables.
22 CABLE DIAGRAM The diagram below shows the proper routing of the Short Cable (35), the Medium Cable (58), and the LongCable (23). Use the diagram to be sure that the cables and the cable traps have been assembled correctly. If thecables have not been correctly routed, the home gym system will not ...
Page 27 - EXPLODED DRA
23 11 11 8 8 55 27 12 15 44 15 71 23 21 44 21 3 61 60 3 3 5 51 14 19 26 51 25 64 63 3 76 72 9 21 3 3 4 1 27 65 15 71 41 10 43 3 21 6 50 7 42 7 50 6 21 69 70 69 70 47 48 44 45 44 45 52 53 39 49 62 2 10 67 66 74 12 68 55 3 21 66 15 20 74 49 46 31 46 22 3 9 16 15 21 58 59 17 21 44 44 66 73 71 49 13 40 ...
Page 28 - REPLACEMENT PARTS
Part No. 127242 R0696A Printed in Canada © 1996 Sears, Roebuck and Co. Model No. 831.159460 QUESTIONS? If you find that: • you need help assembling or operating the LIFESTYLER ® SYSTEM 200 • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday–...