Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Assembly instructions Folding Instructions Transport Instructions Operation of Your New Treadmill Programmable Features Using Heart Rate Transmitter General Maintena...
Page 3 - PRODUCT REGISTRATION
F60 TREADMILL 1 Thank you for your purchase of this quality treadmill from SOLE. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. SOLE will do all we can to make your ownership exper...
Page 4 - IMPORTANT SAFETY INSTRUCTIONS
2 F60 TREADMILL WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your SOLE treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to person...
Page 5 - IMPORTANT ELECTRICAL INSTRUCTIONS
F60 TREADMILL 3 WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any ap- pliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NE...
Page 6 - IMPORTANT OPERATION INSTRUCTIONS
4 F60 TREADMILL NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adj...
Page 8 - F60 ASSEMBLY PACK CHECKLIST; HARDWARE STEP 2
6 F60 TREADMILL F60 ASSEMBLY PACK CHECKLIST HARDWARE STEP 2 2 #76. Ø5/16” x Ø18mm x 1.5T Flat Washer (8 pcs) HARDWARE STEP 3 3 #95. M5 x 15mm Button Head Socket Bolt (6 pcs) HARDWARE STEP 5 5 #93. Ø10 Split Washer (4 pcs) #94. 3/8” x 1-1/2” Button Head Socket Bolt (4 pcs) HARDWARE STEP 6 6 #96. 5/16...
Page 9 - ASSEMBLY TOOLS
F60 TREADMILL 7 ASSEMBLY TOOLS #98. Combination M5 Allen Wrench & Phillips Head Screw Driver #99. M6 L Allen Wrench #100. 13mm Wrench
Page 10 - ASSEMBLY STEP 1; F60 ASSEMBLY INSTRUCTIONS
8 F60 TREADMILL 43 44 4 5 97 97 97 97 76 76 76 76 97 97 76 76 97 97 76 76 2 1. Remove the treadmill from the carton and position it aside on a smooth, level floor. The rear should be at least 3’ from any wall. Do not remove the Velcro belt until you have removed the plastic wrap and Styrofoam from b...
Page 11 - ASSEMBLY STEP 3; ASSEMBLY STEP 4
F60 TREADMILL 9 34 95 95 95 1. Install Frame Base Cover (L-33 & R-34), on the Frame Base (2) and secure with six Phillips Head Screws (95) by using Combination M5 Allen Wrench & Phillips Head Screw Driver (98). ASSEMBLY STEP 3 3 HARDWARE STEP 3 #95. M5 x 15mm Button Head Socket Bolt (6 pcs) ...
Page 12 - ASSEMBLY STEP 5; ASSEMBLY STEP 6
10 F60 TREADMILL 96 96 96 4 5 9 1. Insert Console Assembly (19) into Uprights (R-4 & L-5) and secure with four Button Head Socket Bolts (94) with four Split Washers (93) by using M6 Allen Wrench (99). ASSEMBLY STEP 5 5 HARDWARE STEP 5 #93. Ø10 Split Washers (4 pcs) #94. 3/8” x 1-1/2” Button Head...
Page 13 - ASSEMBLY STEP 7; FOLDING INSTRUCTIONS; TRANSPORTATION INSTRUCTIONS
F60 TREADMILL 11 19-4 19 19-3 1. Put left and right Drink Bottle Holders (19-3) and (19-4) in their places on the Console Assembly (19). Press in until they snap in place. ASSEMBLY STEP 7 7 Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secu...
Page 14 - OPERATION OF YOUR TREADMILL; GETTING STARTED
12 F60 TREADMILL F60 CONSOLE Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill will not power on without it. When the power is turn...
Page 15 - QUICK-START OPERATION
F60 TREADMILL 13 1. Attach the Safety Key to wake display up (if not already on). 2. Press the Start key to begin belt movement then adjust to the desired speed using the Speed 5 / 6 keys on the console. You may also use the Quick speed keys 1, 2, 4, 6, 8, or 10 to adjust the speed. 3. To slow tread...
Page 16 - DOT MATRIX CENTER DISPLAY
14 F60 TREADMILL DOT MATRIX CENTER DISPLAY Twenty columns of dots (8 high) indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In ...
Page 18 - PROGRAMMABLE FEATURES
16 F60 TREADMILL PROGRAMMABLE FEATURES The F60 has ten built-in programs: one Manual program, five preset profiles, two user defined programs (U1 & U2) and two Heart Rate programs (HR1 & HR2). The Hill program simulates going up and down a hill. The workload will steadily increase and then d...
Page 21 - HEART RATE PROGRAMS
F60 TREADMILL 19 HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use...
Page 23 - USING HEART RATE TRANSMITTER
F60 TREADMILL 21 USING HEART RATE TRANSMITTER (SOLD SEPARATELY) How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Positi...
Page 25 - GENERAL MAINTENANCE; BELT ADJUSTMENTS
F60 TREADMILL 23 Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important though for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the rear roller with the M6 L Allen wrench (99) provided in the parts p...
Page 26 - TREAD-BELT TRACKING ADJUSTMENT
24 F60 TREADMILL The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments...
Page 27 - BELT/DECK LUBRICATION
F60 TREADMILL 25 BELT/DECK LUBRICATION First, you want to clean between the belt and deck to remove any debris that may be trapped. Use a clean, non-fraying rag, t-shirt, or light towel. Halfway between the end of the treadmill and motor cover, shove the garment under the belt until you can grasp it...
Page 28 - SERVICE CHECKLIST - DIAGNOSIS GUIDE
26 F60 TREADMILL SERVICE CHECKLIST - DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. 1. Tether cord not in position. 2. Ci...
Page 30 - MANUFACTURER’S LIMITED WARRANTY
28 F60 TREADMILL MANUFACTURER’S LIMITED WARRANTY TREADMILL WARRANTY Effective August 1, 2012 SOLE warrants all its treadmills’ parts, for a period of time listed below, from the date of retail sale, as determined by sale receipt, or in the absence of a receipt eighteen (18) months from the original ...