Sears 35-1215B- Manuals

Sears 35-1215B– User Manual in PDF format online.

Manuals:

User Manual

User Manual Sears 35-1215B

Summary

Page 2 - Orbital Rower; may pinch your hand or fingers.; WARNING

TABLE OF CONTENTS Safety Instructions ...................................... 2 Before You Begin ........................................ 4 Equipment Warning, Caution & Notice Labels ... 5 Hardware Identification Chart .................... 6 Assembly Instructions ................................ ...

Page 3 - Call Us First; Customer Service; THANK YOU FOR PURCHASING THE; To enact your warranty, please register your product

3 Call Us First www.staminaproducts.com 1 (800) 375-7520 Customer Service THANK YOU FOR PURCHASING THE 1215 Orbital Rower To help you get started, we have pre-assembled most of your 1215 Orbital Rower at the factory with the exception of those few parts left unassembled for shipping purposes. Simply...

Page 4 - BEFORE YOU BEGIN; the finest materials and uses the highest standards

T h a n k y o u f o r c h o o s i n g t h e 1 2 1 5 O r b i t a l Rower. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise progr...

Page 5 - EQUIPMENT WARNING, CAUTION & NOTICE LABELS; Labels are larger than actual size; SHOCK DECAL

This chart is provided to help identify the warning, caution, and notice labels on the 1215 Orbital Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. EQUIPMENT WARNING, CAUTION & NOTICE LABELS CAUTION LABEL(60) C1 Labels are larger than actu...

Page 6 - INCHES; check the length of the bolts and screws.; MILLIMETERS; HARDWARE IDENTIFICATION CHART; Part No. and Description

6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. NOTICE: The length...

Page 7 - ASSEMBLY INSTRUCTIONS

ASSEMBLY INSTRUCTIONS 7 Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before be...

Page 8 - LEFT

ASSEMBLY INSTRUCTIONS 8 NOTE: Lay your partially assembled 1215 Orbital Rower upside down to complete STEP 3 and 4. STEP 3 Place the LEFT and RIGHT BASE FRAMES(2, 3) on the CENTER BEAM(1), connect them with the two MOUNTING BRACKETS(4), and secure with HEX BOLTS(M8x1.25x16mm)(43) and LOCK WASHERS(M8...

Page 9 - HEX BOLT

ASSEMBLY INSTRUCTIONS 9 STEP 5 Attach the LEFT HANDLEBAR(8) to the bracket located on the rear of the LEFT BASE FRAME(2) with HEX BOLT(M8x1.25x55mm)(45), WASHER(M8)(57), and NYLOCK NUT(M8x1.25)(51). STEP 6 Attach the SHOCK(14) to the bracket located on the front of the LEFT BASE FRAME(2) with HEX BO...

Page 10 - CENTER

ASSEMBLY INSTRUCTIONS 10 STEP 7 Slide the SEAT(25) onto the CENTER BEAM(1). Insert the STOPPER BOLT(20) through the CENTER BEAM(1) and lock in position by screwing on the STOPPER(19). Also, please verify that the other STOPPER BOLT(20) and STOPPER(19) have already been assembled at the factory. If i...

Page 11 - OPERATIONAL INSTRUCTIONS; LOAD ADJUSTMENT; after adjusting. Use the number marks on the

OPERATIONAL INSTRUCTIONS 11 CAUTION: The shocks get HOT after a few minutes of use. To avoid burns, do not touch the shock until it has time to cool. NOTE: Tighten LOCKING KNOBS(13) securely before using the 1215 Orbital Rower. A. B. LOAD ADJUSTMENT The resistance of the shocks can be adjusted by sl...

Page 12 - FUNCTION MARKS; Use hand or simple tool to pry the; CONSOLE; USING THE FITNESS METER; CALORIES; miles per hour; “CO”

OPERATIONAL INSTRUCTIONS 12 FUNCTION BUTTON: Press the button to select functions. Reset all functions to zero by pressing the button and holding it down for four seconds. FUNCTION MARKS ( On The Display ) : POWER OFF : POWER ON : Seat movement or press the BUTTON. Automatic shut off after four minu...

Page 13 - Orbital Rower; STORAGE

1. To store the 1215 Orbital Rower, simply keep it in a clean dry place. 2. Fold The REAR SUPPORT(16) for easy storage, refer to page 11. 3. Grasp the Front and Rear Stabilizer to move the 1215 Orbital Rower. Do not use the Seat to move the 1215 Orbital Rower. The Seat will move and the Seat Carriag...

Page 14 - Remember to follow these essentials:; CONDITIONING GUIDELINES; Target Heart Rate Zone Estimated by Age*

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially...

Page 15 - gently; While sitting on the floor,

WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include br...

Page 16 - FRONT

Page 17 - PARTS LIST

PART# PART NAME QTY PARTS LIST 17 1 Center Beam 1 2 Left Base Frame 1 3 Right Base Frame 1 4 Mounting Bracket 2 5 Pivot Support 2 6 Bushing 4 7 Shaft Tube 2 8 Left Handlebar 1 9 Right Handlebar 1 10 Bushing 4 11 Foam Grip 2 12 Tension Adjuster 2 13 Locking Knob 2 14 Shock 2 15 Support Bracket 1 16 R...

Page 18 - Manual

PART# PART NAME QTY PARTS LIST 18 48 Screw, Round Head (M4 x 10mm) 2 49 Screw, Round Head (M4 x 16mm) 2 50 Bolt, Button Head (M8 x 1.25 x 16mm) 4 51 Nylock Nut (M8 x 1.25) 10 52 Nylock Nut (M10 x 1.25) 1 53 Acorn Nut (M10 x 1.25) 2 55 Lock Washer (M8) 16 56 Lock Washer (M10) 2 57 Washer (M8) 18 58 W...

Page 19 - LIMITED WARRANTY; WARRANTY; f 90 days on the parts and five years on

LIMITED WARRANTY WARRANTY MODEL 35-1215B Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period o f 90 days on the parts and five years on the frame from the date of the original purchase fr...

Page 20 - NOTES