Page 3 - IMPORTANT PRECAUTIONS
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor-tant for persons over the age of 35 or personswith pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings a...
Page 4 - SAVE THESE INSTRUCTIONS
4 20. Use the included dumbbells only as de- scribed in this manual. Properly store thedumbbells in the dumbbell holders on theconsole when you are not using them. If thedumbbells are improperly stored, they mayfall off the console, causing the user to trip. 21. Never leave the treadmill unattended ...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the revolutionary REEBOK ® 8000 C treadmill. The 8000 C treadmill offers an im-pressive array of features designed to make yourworkouts at home more enjoyable and effective. Andwhen you’re not exercising, the unique 8000 C tread-mill can be folded up, requiring less than ha...
Page 6 - ASSEMBLY
6 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the tre...
Page 9 - OPERATION AND ADJUSTMENT
9 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...
Page 18 - HOW TO FOLD AND MOVE THE TREADMILL
18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage thetreadmill when you fold it. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift ...
Page 19 - TROUBLESHOOTING
19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...
Page 21 - EXERCISE GUIDELINES
21 These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen y...