Reebok RBEL68082 - Manuals - manualsarea.com

Page 3 - IMPORTANT PRECAUTIONS

3 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all users of the ellipticalcrosstrainer are adequately informed of allprecautions. 3. Place the elliptical crosstrainer on a level surface, with a mat beneath i...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Congratulations for selecting the REEBOK ¨ elliptical crosstrainer. The REEBOK ¨ elliptical crosstrainer is an incredibly smooth exerciser thatmoves your feet in a natural elliptical path, minimizingthe impact on your knees and ankles. And theREEBOK ¨ elliptical crosstrainer featu...

Page 5 - PART IDENTIFICATION CHART

5 PART IDENTIFICATION CHART Use the chart below to identify the small parts used inassembly. The number in parenthesis below each partis the key number of the part, from the PART LIST onpage 14. The number after the dash indicates the quantity needed for assembly. Note: Some small parts may have bee...

Page 6 - ASSEMBLY

6 ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and push nut tool , and your own phillipsscrew...

Page 8 - HOW TO USE THE ELLIPTICAL CROSSTRAINER

DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode andthree pacer programs. The pacer programs aredesigned to help you achieve your exercise goals bypacing your exercise. The console also features sixmonitor modes that provide continuous exercise feedback. HOW THE PACER PROGRAMS ...

Page 10 - MAINTENANCE AND TROUBLE-SHOOTING

10 HOW TO ADJUST THE RESISTANCE OF THE PEDALS To adjust theintensity of yourexercise, theresistance ofthe pedals canbe adjusted. Toincrease theresistance, turnthe resistanceknob clockwise;to decrease theresistance, turn the knob counterclockwise. HOW TO EXERCISE ON THE ELLIPTICALCROSSTRAINER To moun...

Page 12 - CONDITIONING GUIDELINES; AGE

12 CONDITIONING GUIDELINES The following guidelines will help you to plan yourexercise program. Remember that proper nutrition andadequate rest are essential for successful results. WARNING: Before beginning this or any exerciseprogram, consult your physician. This is especial-ly important for indiv...

Page 15 - EXPLODED DRAWINGÑModel No. RBEL68082

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Page 16 - HOW TO ORDER REPLACEMENT PARTS

Part No. 157822 R0799A Printed in USA © 1999 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us as...