Reebok RBEL4255.0 - Manuals

Page 5 - SSEMBLY

5 M8 Nylon Locknut (72)–4 M10 Split Washer (85)–20 M10 Washer (67)–14 M8 Small Washer (18)–4 M8 Washer (69)–4 M8 x 55mm Bolt Set (92)–2 M10 x 116mm Carriage Bolt (38)–2 M8 x 38mm Button Screw (58)–4 Wave Washer (88)–4 M10 x 123mm Button Screw (87)–2 M10 Nylon Locknut (70)–2 M4 x 16mm Bolt (47)–4 Thr...

Page 10 - OW TO

10 To get the best performance from the chest pulse sen-sor, please read the instructions below. HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components:the chest strap and the sensor unit. Follow the stepsbelow to put on the chest pulse sensor. See the inset drawing a...

Page 12 - LLIPTICAL

12 HOW TO MOVE AND LEVEL THE ELLIPTICALEXERCISER Due to the size and weight of the elliptical exer-ciser, moving it requires two persons. With the help of another person, lift the handle on the rear of the el-liptical exerciser until the elliptical exerciser will roll onthe front wheels. Carefully m...

Page 20 - XERCISE

20 The following guidelines will help you to plan your ex-ercise program. Remember that proper nutrition andadequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the de-sired results is...

Page 22 - OTES

Page 24 - ART

24 To locate the parts listed below, see the EXPLODED DRAWING on pages 25, 26, and 27. 1 1 Frame 2 1 Upright 3 2 Track 4 1 Track Frame 5 2 Pedal Disk 6 1 Left Side Shield 7 1 Right Side Shield 8 1 Stabilizer 9 1 Crank 10 1 Crank Spacer 11 1 Right Track Arm 12 1 Left Track Arm 13 1 Right Pedal Leg 14...

Page 25 - A—M; ODEL

25 26 74 48 35 34 30 49 1 36 36 32 15 82 81 80 79 78 77 76 42 85 68 71 3 3 24 40 40 40 24 4 57 2 47 47 33 33 85 48 85 85 50 46 46 22 72 46 22 46 50 40 36 24 24 24 8 24 42 16 45 45 47 87 43 38 27 29 52 27 27 27 35 35 35 34 52 52 52 47 95 72 70 70 37 37 75 75 69 69 69 69 87 85 E XPLODED D RAWING A—M O...

Page 26 - B—M

26 49 5 59 59 59 59 7 64 73 6 59 59 59 59 5 49 64 53 53 E XPLODED D RAWING B—M ODEL N O. RBEL4255.0 R1107A

Page 27 - C—M

27 39 23 19 17 17 20 39 23 21 13 11 84 10 12 63 28 83 61 72 65 21 14 58 25 9 51 51 42 42 42 42 42 42 42 42 91 91 91 91 31 31 62 60 60 91 31 60 91 91 91 62 60 41 56 66 42 41 56 66 58 61 28 65 72 63 63 63 41 56 66 41 56 66 44 67 67 54 54 67 54 54 34 34 34 34 34 34 34 34 55 55 55 55 88 72 72 88 88 88 8...

Page 28 - RDERING

Part No. 235785 R1107A Printed in China © 2007 ICON IP, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared toprovide the following information: • the MODEL NUMBER of the product (RBEL4255.0) • the NAME of the product (REEBOK RL 1500 ellipti...