Reebok RBBE0787.1 - Manuals

See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing isthe key number of the part, from the PART LIST near the end of this manual. Important: Some small parts may have been preattached. If a part is not in the hardware kit, check to see if it has...

6 Before beginning assembly, carefully read the fol-lowing information and instructions: • To hire an authorized service technician to assemble the weight bench, call 1-800-445-2480. • Assembly requires two persons. • Make sure that there is enough clearance to walk around the weight bench as you as...

10 The weight bench is designed to be used with your own weight set (not included). The steps below explain howthe weight bench can be adjusted. See EXERCISE GUIDELINES on page 11 for important exercise information,and refer to the accompanying exercise guide to see the correct form for several exer...

11 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensit...

Part No. 260601 R1007A Printed in China © 2007 ICON IP, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-vide the following information when contacting us: • the model number and serial number of the product (see the front cover of...