Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Page 3 - IMPORTANT PRECAUTIONS
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described.3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on eac...
Page 4 - SAVE THESE INSTRUCTIONS
4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaning the tread...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the new PROFORM ® 440 X treadmill. The 440 X treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise in the convenience of your home. And when youʼre not exercising, the 440 X treadmill can be folded up, requiring less tha...
Page 6 - ASSEMBLY
6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small a...
Page 10 - OPERATION AND ADJUSTMENT
10 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and c...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 pound...
Page 25 - TROUBLESHOOTING
25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please contact the establishment where you pur- chased your equipment. PROBLEM: The power does not turn on SOLUTION: a. ...
Page 27 - CONDITIONING GUIDELINES
27 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ...
Page 28 - HOW TO ORDER REPLACEMENT PARTS
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please contact the establishment where you purchased your equipment. When call- ing, please be prepared to provide the following information: • the MODEL NUMBER of the product (PMTL49305.0) • the NAME of the product (PROFORM 440 X treadmill)...
Page 29 - Save this EXPLODED DRAWING and PART LIST for future reference.
34 Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the Userʼs Manual. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference.