Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...
Page 5 - SAVE THESE INSTRUCTIONS
5 WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.Read all instructions before using. ICON assumes no responsibility for personal injury or propertydamage sustaine...
Page 6 - BEFORE YOU BEGIN
6 Thank you for selecting the revolutionary PROFORM ™ PERSPECTIVE ES treadmill. The PERSPECTIVE EStreadmill offers an impressive selection of features de-signed to make your workouts at home more enjoyableand effective. And when you’re not exercising, theunique PERSPECTIVE ES treadmill can be folded...
Page 7 - ASSEMBLY
7 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside ...
Page 9 - IF THE; Make sure that no wires are pinched.
9 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Connect the Upright Wire Harness (75) to theConsole Wire Harness (71). Make sure to con- nect the connectors properly (see the insetdrawing). The connectors should slide to-gether easily and snap into plac...
Page 11 - Make sure that the power cord is unplugged.; Make
11 1. Make sure that the power cord is unplugged. Remove the indicated 3/4" Screws (4) from thePulse Receiver Cover (70) on the back of theConsole Assembly (A). 2. Next, hold the receiver so the small cylinderis oriented as shown. Attach the receiver to the Pulse Receiver Cover (70) with the two...
Page 12 - HOW TO CONNECT A 75 OHM CATV CABLE
HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohm CATV cable to the 75ohm terminal on thetreadmill frame nearthe power cord. HOW TO CONNECT AN EXTERNAL SOURCEUSING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source. 2. Plug in the power cord...
Page 13 - OPERATION AND ADJUSTMENT
13 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...
Page 18 - HOW TO OPERATE THE PERSONAL TELEVISION; Insert the key into the console.
18 HOW TO OPERATE THE PERSONAL TELEVISION IMPORTANT: Before operating the television, youmust connect a 75 ohm CATV cable to the 75 ohmterminal on the treadmill, a VCR or DVD player tothe three audio/video RCA jacks, or a personalaudio/video player to the audio/video jack belowthe television on the ...
Page 19 - HOW TO USE THE INFORMATION MODE; If the words “Demo On”
19 HOW TO USE THE INFORMATION MODE The console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of measurement for the console, and turn on andturn off the demo mode. The information mode also al-lows you to adjust the settings of the television and t...
Page 21 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage thetreadmill when you fold it. Next, remove the key and unplugthe power cord. CAUTION: You must be able to safely li...
Page 22 - TROUBLESHOOTING; PROBLEM: The power does not turn on
22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...
Page 24 - PROBLEM: The incline of the treadmill does not change correctly; PROBLEM: The latch knob will not lock into place; PROBLEM: Television reception is poor
24 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level a...
Page 25 - CONDITIONING GUIDELINES
25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...