Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on...
Page 4 - SAVE THESE INSTRUCTIONS
21. Do not change the incline of the treadmill by placing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the storage latch is fully closed. 23. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of th...
Page 5 - BEFORE YOU BEGIN; RIGHT SIDE
Thank you for selecting the revolutionary PROFORM ® 995 SEL treadmill. The 995 SEL treadmill combinesadvanced technology with innovative design to helpyou get the most from your exercise program in theconvenience of your home. And when you’re not exer-cising, the unique 995 SEL can be folded up, req...
Page 6 - ASSEMBLY
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Assembly requires your own phillips screw-driver and rubber mallet . Note: The underside of the treadmill walking belt is c...
Page 8 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...
Page 11 - button to change the unit of measure-; HOW TO USE PERSONAL TRAINER PROGRAMS; See HOW TO TURN ON THE POWER on page 10.; Select one of the personal trainer programs.
Calories/Fat Caloriesdisplay—This display shows the approximate numbers ofcalories and fat caloriesyou have burned (seeFAT BURNING on page 22). Every seven sec-onds, the display will change from one number tothe other. The Fat Cals. indicator will light whenthe number of fat calories is shown. Speed...
Page 12 - Refer to step 5 on page 10.
The program displaywill show a simplifiedprofile of the programyou have selected. TheTime/Segment Timedisplay will show howlong the program willlast. Press the Start button or the Speed ▲ ▲ button to start the program. A moment after the button is pressed, the tread-mill will automatically adjust to...
Page 16 - See step 5 on page 10.
If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons onthe console. However, when the next “chirp” isheard, the speed and/or incline will change tothe next settings of the CD or video program. To stop the ...
Page 17 - When the program has ended, remove the key.; See step 6 on page 12.
HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soonto be available. See www.iFIT.com for details. To use programs from our Web site, the treadmil...
Page 18 - THE INFORMATION MODE/DEMO MODE; button to change the unit of; HOW TO ADJUST THE CUSHIONING SYSTEM; Adjustable
THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also allows you to switch the console from miles per hour tokilo...
Page 19 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bedamaged. Make sure the adjustable cushion is in a setposition (see page 18). Next, unplug the power cord.CAUTION:...
Page 21 - PROBLEM: The thumb pulse sensor does not function properly; a damp cloth and a small amount of mild detergent.; PROBLEM: The walking belt slows when walked on; b. If the walking belt slips when walked on, first remove the; CD’s and videos are played; Rear Roller Adjustment Bolts
PROBLEM: The thumb pulse sensor does not function properly SOLUTION: a. Wash your hands before to using the pulse sensor. In addition, keep the pulse sensor clean using a damp cloth and a small amount of mild detergent. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-ou...
Page 22 - CONDITIONING GUIDELINES; Each workout should include the following three parts:
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen...
Page 24 - ORDERING REPLACEMENT PARTS; • The MODEL NUMBER OF THE PRODUCT (PFTL99601); LIMITED WARRANTY
Part No. 185166 R0402A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...
Page 25 - EXPLODED DRAWING—Model No. PFTL99601
48 47 111 111 47 1 2 3 4 5 6 7 8 9 10 67 12 13 14 15* 18 16 17 19 20 24 22 9 21 25 26 25 30 27 9 32 14 35 9 6 5 9 37 3 36 9 24 38 39 40 41 42 43 39 80 80 83 45 46 50 2 51 1 53 52 11 4 49 49 49 56 57 58 34 59 60 59 34 61 49 53 54 11 0 53 62 109 48 111 11 2 53 11 3 44 96 80 83 101 31 11 8 11 8 54 55 6...