Page 2 - TABLE OF CONTENTS
2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...
Page 4 - SAVE THESE INSTRUCTIONS
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (SeeASSEMBLY and HOW TO FOLD AND MOVETHE TREADMILL.) You must be able to safelylift 45 pounds (20 kg) to raise, lower, or movethe treadmill. 20. When folding or moving the treadmill, make sure that the storage ...
Page 5 - BEFORE YOU BEGIN
5 Thank you for purchasing the PROFORM ® 1000 S treadmill. The 1000 S treadmill offers an impressivearray of features designed to help you achieve your fit-ness goals in the convenience of your home. From theadvanced console to the cushioned walking platform,the 1000 S treadmill is designed to make ...
Page 6 - ASSEMBLY
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The under...
Page 8 - HOW TO USE THE CHEST PULSE SENSOR
8 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end of the chest strap into thehole in one end of the sensor unit, as shown in the insetdrawing above. Press the end of the sensor unit underthe buckle ...
Page 9 - TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause excessivewear. HOW TO PLUG...
Page 20 - HOW TO FOLD AND MOVE THE TREADMILL
20 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...
Page 22 - TROUBLESHOOTING
22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptoms that apply, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord ...
Page 24 - EXERCISE GUIDELINES
24 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...
Page 28 - IN
5 6 9 1 0 1 5 1 3 1 0 3 3 4 4 8 9 1 8 2 2 2 4 1 7 7 6 3 2 2 9 1 0 3 3 2 2 9 1 3 3 1 9 1 0 1 2 7 5 7 6 6 4 2 4 2 6 6 8 4 4 1 8 4 8 4 5 3 6 3 1 0 9 6 4 1 1 1 7 9 1 1 0 1 3 1 1 5 9 9 1 0 0 7 5 7 4 4 4 8 4 8 5 4 1 2 1 2 1 2 1 2 1 5 5 1 1 6 5 8 4 3 2 7 4 3 2 7 2 7 4 3 7 8 7 8 1 9 4 5 4 0 1 9 8 4 6 4 0 4 ...
Page 30 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 234921 R0106A Printed in USA © 2006 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • the MODEL NUMBER of the product (PFTL93105.0) • the NAME of the product ...